Andrea Nolan
More ideas from Andrea
Hummus Crusted Chicken

We subbed Trader Joe's turkey breast tenderloin (pounded out) for the chicken and it is sos os so soso so soso so oso tasty

Hold tight for the rice & peas with  Jamaican jerk chicken #LeanIn15 #JerkMe  #teamlean2014 #foodie #food #Deece #thebodycoach #Leanin15  Oi this one is serious ya know! Hit like if you love a bit of jerk chicken!

Hold tight for the rice & peas with Jamaican jerk chicken Oi this one is serious ya know! Hit like if you love a bit of jerk chicken!

Peri Peri chicken breast salad with walnuts and blueberries! #leanin15 #I❤️Breasts #teamlean2014 #thebodycoach #food #foodie #foodporn #fitfam #fitspo #cleanandlean  Please tag a pal who loves some breasts!  #Guilty

The Body Coach: Peri Peri chicken breast salad with walnuts and blueberries!

Salmon cooked in @lucybeecoconut with eggs, spinach, kale, chilli and served with @totalgreekyoghurt and chive dip! #leanin15  This took me 7 minutes to make. Anyone who says they don't have time to cook a healthy breakfast is lying to themselves! In order to achieve our health & fitness goals we MUST make time! #fitfam #90daysssplan #teamlean2014 #thebodycoach #breakfast #onlineplans #fitfam #fitspo #foodie #foodporn #macros  Please tag a friend who you think will enjoy my videos

The Body Coach:Salmon cooked in Bee with eggs, spinach, kale, chilli and served with and chive dip!

Good morning everyone!! Try my tasty chilli & chorizo omelette with @lucybeecoconut #leanin15

All the ingredients for a delicious Chili & Chorizo Omelette from The Body Coach: Red onion Broccoli Baby Tomatoes Kale Chili Three Eggs Boil Chorizo Salt N Pepper Under the grill!

Joe's delicious peanut chicken can be made in under 15 minutes

PERSONAL trainer and nutritionist, Joe Wicks aka The Body Coach, shows you how to make an easy, nutritious dinner in under 15 minutes

Oh my you gotta try theseCashew Honey coated chicken strips #TalktoMe #Leanin15 #CashewMe #Foodie #thebodycoach #fitfam #fitspo #videomeals  Tag a mate who might like to try this one out!

recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach - Healthista

endurance

How to Build Endurance this is all working for me. It's how I've been reaching goals and new peaks in my fitness routines.