Work-Life Balance (Literally) So many of us spend the day sitting down at our desks at work and our bodies sure won't thank us for it. Today, we challenge you to take out your Huku Lár and stand on it while watching tv, making phone calls, or even while sending emails if you have a high desk to work from. Incorporating even a short amount of time per day on your Huku Lár will help correct your posture, reduce your back pain and focus your mind after a long day. #hukulár #core #fitness
