Kate Stoica

Kate Stoica

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Kate Stoica
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identify the pains in your life/heart and the methods to cope that pumps those pains onward and outward!

DBT technique: Esteem Heart- pick words that are blocking you, hindering you, weighing you down and write them all through the nooks and crannies of the heart. Then write healing statements as a release coming out of the arteries of the heart.

Practice practice practice!

What is the soul? Some say it is the self, the “I” that inhabits the body; without the soul, the body is like a light-bulb with no electricity. But it is more than the engine of life, say others; it is what gives life meaning and purpose. Soul is the.

What is Art Therapy?

Enjoy this inspiring and beautifully created stop motion animation by Southwestern College Art Therapy students, Alison Janes and Jill Campoli.

identify the pains in your life/heart and the methods to cope that pumps those pains onward and outward!

DBT technique: Esteem Heart- pick words that are blocking you, hindering you, weighing you down and write them all through the nooks and crannies of the heart. Then write healing statements as a release coming out of the arteries of the heart.

ART THERAPY REFLECTIONS: Art Therapy and Habitual Patterns

ART THERAPY REFLECTIONS: Art Therapy and Habitual Patterns Try this art therapy exercise to gently play with reframing the mind and body when overacting

Practice practice practice!

What is the soul? Some say it is the self, the “I” that inhabits the body; without the soul, the body is like a light-bulb with no electricity. But it is more than the engine of life, say others; it is what gives life meaning and purpose. Soul is the.