More ideas from Rhona
Strawberry, mango, kiwi popsicles

Fruit ice pops Ingredients: - 2 cups kiwi - 2 cups mango - 2 cups strawberry Take each of the above fruits and blend them with a little bit of water cup each about), until you have a "fruit paste". Next, take your ice pop molds and layer each fruit.

Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake!

Fitness Pancake: (Single Serving Oatmeal Pancake) - cup instant oatmeal - 2 egg whites - banana mashed (or applesauce) - add cinnamon, blueberries, raisins, nuts, whatever you want. Fry like a pancake! DELISH and a great post-workout meal.

Bananas rolled in Greek yogurt, crushed almonds, and cinnamon, then frozen. Healthy treat!

2 bananas Fage Total Greek Yogurt crushed almonds cinnamon Line a tray with parchment paper. Mix the Greek yogurt and cinnamon together. Coat the bananas in Greek yogurt and almonds. Lay the bananas on the parchment paper and freeze for minutes.