Quotes to inspire your day!

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I agree Eleanor! 😀 #vitalityvibewithshirli #onethingdaily #vitalityvibecommunity #yourwellnesslibrary #wellnessatyourfingertips #educate #inspire #wellness #healthylifestyle #motivation #selflove #eleanorroosevelt Inspirational Quotes, Yoga, Motivation, Quotes, Self Love, Vitality, Agree, Wellness, Inspire
Online Yoga Classes & Wellness libary- Vitality Vibe
I agree Eleanor! 😀 #vitalityvibewithshirli #onethingdaily #vitalityvibecommunity #yourwellnesslibrary #wellnessatyourfingertips #educate #inspire #wellness #healthylifestyle #motivation #selflove #eleanorroosevelt
“Oh the joy of missing out. When the world begins to shout And rush towards that shining thing; The latest bit of mental bling– Trying to have it, see it, do it, You simply know you won't go through it; The anxious clamoring and need This restless hungry thing to feed. Instead, you feel the loveliness; The pleasure of your emptiness. You spurn the treasure on the shelf In favour of your peaceful self; Without regret, without a doubt. Oh the joy of missing out” —Michael Leunig Feelings, How Are You Feeling, Doubt, Caring Meaning, Anxious, Self, Pleasure
JOMO
“Oh the joy of missing out. When the world begins to shout And rush towards that shining thing; The latest bit of mental bling– Trying to have it, see it, do it, You simply know you won't go through it; The anxious clamoring and need This restless hungry thing to feed. Instead, you feel the loveliness; The pleasure of your emptiness. You spurn the treasure on the shelf In favour of your peaceful self; Without regret, without a doubt. Oh the joy of missing out” —Michael Leunig
A mantra is a short empowering statement that can really help to shift your thoughts.  Here are some I use . . .  "I did the best that I could at that time with the knowledge that I had"  - I use this one if I'm beating myself up about something I did or didn't do!   "it doesn't matter if I sleep or I don't sleep, I'm resting my body" - I use this one in bed at night when I can't fall asleep!  "close enough is good enough" - I use this when I'm striving for perfection instead of excellence. Thoughts, Mindfulness, You Must, Change Your Mind, You Changed, Not Good Enough, Mantras
Mantras
A mantra is a short empowering statement that can really help to shift your thoughts. Here are some I use . . . "I did the best that I could at that time with the knowledge that I had" - I use this one if I'm beating myself up about something I did or didn't do! "it doesn't matter if I sleep or I don't sleep, I'm resting my body" - I use this one in bed at night when I can't fall asleep! "close enough is good enough" - I use this when I'm striving for perfection instead of excellence.
Often when we are going through difficult times we can feel alone and like we are the only ones 'struggling' with our thoughts and emotions. Sometimes I feel like a fraud because I teach you guys how to be calm and resilient and then there are days when I feel tired, anxious and overwhelmed. Please don't feel like you are alone. We all have those days when we feel like everyone else is succeeding and we are failing. Remember you are never failing but having a learning experience. Motivational Quotes, Mental Health, Yoga Meditation, Health Quotes Inspirational, Motivational, Health Quotes, Motivation Inspiration
Mental Health
Often when we are going through difficult times we can feel alone and like we are the only ones 'struggling' with our thoughts and emotions. Sometimes I feel like a fraud because I teach you guys how to be calm and resilient and then there are days when I feel tired, anxious and overwhelmed. Please don't feel like you are alone. We all have those days when we feel like everyone else is succeeding and we are failing. Remember you are never failing but having a learning experience.
When we are struggling all we have to do is ask for help. I know it's not an easy thing to do, to be vulnerable but we all need the support of family and professionals from time to time. Be Brave 💜 #shirliyoga #vitalityvibe #mentalhealthmatters #bebrave #psychology #depression #anxiety #emotionalwellbeing #mentalhealthadvice #mentalhealthhelp #mentalillness #emotionalintelligence #mentalhealthadvocate #selfcompassion #stressless #selfgrowth #selflove #stress #changeyourthoughts Love Quotes, Sayings, Albert Einstein, Quotes To Live By, Words Of Wisdom, Inspirational Words, Hold On
When we are struggling all we have to do is ask for help. I know it's not an easy thing to do, to be vulnerable but we all need the support of family and professionals from time to time. Be Brave 💜 #shirliyoga #vitalityvibe #mentalhealthmatters #bebrave #psychology #depression #anxiety #emotionalwellbeing #mentalhealthadvice #mentalhealthhelp #mentalillness #emotionalintelligence #mentalhealthadvocate #selfcompassion #stressless #selfgrowth #selflove #stress #changeyourthoughts
Mental Health Matters Often when I'm feeling troubled or sad I try to stay away from my friends. Either I don't want to share my vulnerability or I don't want to seem like that person that's always moaning about something! But I ALWAYS feel better after chatting with a friend. It actually makes them feel more connected to me and they are happy to offer advice or just a different perspective on the situation that I can't see. So perhaps today is the the day to be brave and reach out? Funny Quotes, Best Friends, True Words, John Lennon, Mom Quotes, Best Friend Quotes, Friends Quotes, Best Friend Love, Cousins
Mental Health Matters
Mental Health Matters Often when I'm feeling troubled or sad I try to stay away from my friends. Either I don't want to share my vulnerability or I don't want to seem like that person that's always moaning about something! But I ALWAYS feel better after chatting with a friend. It actually makes them feel more connected to me and they are happy to offer advice or just a different perspective on the situation that I can't see. So perhaps today is the the day to be brave and reach out?
Mental Health Matters I am definitely someone who likes to try and 'control' the outcome of my plans! When I find myself spiraling and tension building in my chest I turn my palms up to the ceiling and say out loud "may it be the best outcome for everyone involved" #mentalhealth #shirliyoga #vitalityvibe #anxietysolutions Wise Words, Wisdom, Mental Health Matters, Best Quotes
Mental Health Matters
Mental Health Matters I am definitely someone who likes to try and 'control' the outcome of my plans! When I find myself spiraling and tension building in my chest I turn my palms up to the ceiling and say out loud "may it be the best outcome for everyone involved" #mentalhealth #shirliyoga #vitalityvibe #anxietysolutions
Awareness is the first step in creating changes in our thought patterns. Yoga and Mindfulness teach us how to become aware. #shirliyoga #meditation #mindfulness #yogadundalk #yoganewry #yogaonline #mentalhealth #takecareofyou Take Care Of Yourself, Attention Span, Let It Be, Create Change
Awareness is the first step in creating changes in our thought patterns. Yoga and Mindfulness teach us how to become aware. #shirliyoga #meditation #mindfulness #yogadundalk #yoganewry #yogaonline #mentalhealth #takecareofyou
Our Tuesday evening class is all about slowing down and practicing a little self care. Online Yoga Classes, Yoga For All, Guided Meditation, Online Yoga, Physical Stress, Parasympathetic Nervous System
Yoga for All
Our Tuesday evening class is all about slowing down and practicing a little self care.
#slowdownsunday #sundayfunday #nourishyoursoul Daily Quotes, Quote Of The Day, Positive Quotes, Sunday Quotes Funny
Slow down Sunday
#slowdownsunday #sundayfunday #nourishyoursoul
💕 Eat like you love yourself
Move like you love yourself
Speak like you love yourself 
Act like you love yourself  💕

#shirliyoga #vitalityvibe #selflove #selfworth #selfcareroutine #selfacceptance #nourishyoursoul   #eatwell #kindwords Fitness Motivation Quotes, Yoga Flow, Fitness Workouts, Fitness, Fitness Quotes, Fitness Inspiration Quotes, Get Fit
Self Care
💕 Eat like you love yourself Move like you love yourself Speak like you love yourself Act like you love yourself 💕 #shirliyoga #vitalityvibe #selflove #selfworth #selfcareroutine #selfacceptance #nourishyoursoul #eatwell #kindwords
Do whatever floats your boat, and try not to judge others as they float theirs! 😀  This quote is very fitting for me today as I'll be out on a boat on Carlingford lough cheering on all the brave swimmers taking part in the 'Battle of Carlingford Lough'    Best of luck to everyone!  As Milo says "head down, arms up!"  #shirliyoga #vitalityvibe #battleofthelough #milomccourt #infinitychannelswimming #carlingford #seaswims #yellowcap #callyjanestudio Instagram, Float Your Boat, Just Do It, Boat Pose, Yoga Life, Vibes, Yoga Inspiration
Online Yoga Classes & Wellness libary- Vitality Vibe
Do whatever floats your boat, and try not to judge others as they float theirs! 😀 This quote is very fitting for me today as I'll be out on a boat on Carlingford lough cheering on all the brave swimmers taking part in the 'Battle of Carlingford Lough' Best of luck to everyone! As Milo says "head down, arms up!" #shirliyoga #vitalityvibe #battleofthelough #milomccourt #infinitychannelswimming #carlingford #seaswims #yellowcap #callyjanestudio
I have found my work / life balance out of whack recently.  Sometimes our ambitions can be at the expense of quality time with those who matter.  This quote reminds me of what is important. 😊  #shirliyoga #vitalityvibe #family #friends #choosewisely Happy Quotes, Zig Ziglar, Meditation, Uplifting Quotes, Meaningful Quotes
Choose Wisely
I have found my work / life balance out of whack recently. Sometimes our ambitions can be at the expense of quality time with those who matter. This quote reminds me of what is important. 😊 #shirliyoga #vitalityvibe #family #friends #choosewisely
Need a little help staying at the top of your game? This awesome photo essay features messages... #fitness #inspiration http://greatist.com/fitness/most-inspiring-health-and-fitness-mantras Gym, Inspiration, Inspiring Quotes, Healthy Living Quotes
Morning Workout Motivation for Snooze-Lovers
Need a little help staying at the top of your game? This awesome photo essay features messages... #fitness #inspiration http://greatist.com/fitness/most-inspiring-health-and-fitness-mantras
:) Buddha, Films, Film Posters, Poster, Movies, Movie Posters
:)
Too Funny!!! Popcorn, Chistes, Humor, Corny, Frases, Meme, Haha, Spanish Jokes
Too Funny!!!
:0 Life Quotes, Quotable Quotes
:0
Check out the movie - Queen of the sun Food For Thought, Nature, Camping, Quotes About Bees, Environmental Quotes
Check out the movie - Queen of the sun
:) She Was Beautiful, Pretty Words
:)
Love it! Be Yourself Quotes, Im Not Perfect, Just Be You
Love it!
:) People, Picture Quotes, Be Your Own Hero, Thing 1, Self Empowerment
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:) Yoga Quotes, Yoga Fitness, Yoga Poses, Namaste, Chakras
:)
Yes You! Dharma, Ads, Photo, Pandora Screenshot, Lockscreen
Yes You!
You are unique x Inspiring Words, Leadership
You are unique x
Too true!
Too true!
:) Kundalini Yoga, Yoga Photography, Yoga Pictures, Yoga Pics
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