More ideas from Aisling
Doesn't make scientific sense but probably good toning workout

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

Mozzarella and Tomato Salad

Mozzarella and Tomato salad- 243 calories 1 medium tomato, cubed 1 oz fresh part-skim mozzarella cheese, cubed 1 cup fresh spinach leaves 1 clove garlic, pressed 1 tsp olive oil 2 tbsp balsamic vinegar 2 tsp sunflower seeds tsp black pepper

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42 Weight Loss Dinner Recipes That Will Help You Shrink Belly Fat Fast - Weight Loss Tips And How to Live a Healthy Lifestyle