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Collection by A Matter of Nourishment | nutrition + food photography + recipes

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Helping you to change your perspective about food through tips, information, inspiring quotes, food photography, recipes, and delicious meals from my kitchen. Tasty recipes and food photography.

A Matter of Nourishment | nutrition + food photography + recipes
A quick, easy to make, colourful, and nutritious salad with lentils, potatoes, plenty of veggies and a hidden layer of ricotta. I mean, who doesn't love a tasty salad? (check out the post for a brief chat about cooking). #amatterofnourishment #lunchinspiration #colourfulmeals #foodphotography #foodstyling Tasty, Yummy Food, Lentils, Ricotta, Food Styling, Food Photography, Potatoes, Salad, Meals

A tasty and colourful salad

A quick, easy to make, colourful, and nutritious salad with lentils, potatoes, plenty of veggies and a hidden layer of ricotta. I mean, who doesn't love a tasty salad? (check out the post for a brief chat about cooking). #amatterofnourishment #lunchinspiration #colourfulmeals #foodphotography #foodstyling

Baking is therapeutic - episode number 59383 🍞 Yesterday I've put together these mini burgers with what I had at home to brighten up these stressful days and, I have to say, they worked a treat. (check out the post for more details). #amatterofnourishment #simplerecipes #lunchinspiration #homemadebread #colorfulmeals #foodphotography Mini Burgers, Salmon Burgers, Tasty, Yummy Food, Food Photography, Easy Meals, Treats, Number, Baking

Some burgers and the therapeutic effect of baking

Baking is therapeutic - episode number 59383 🍞 Yesterday I've put together these mini burgers with what I had at home to brighten up these stressful days and, I have to say, they worked a treat. (check out the post for more details). #amatterofnourishment #simplerecipes #lunchinspiration #homemadebread #colorfulmeals #foodphotography

When I can't control what is happening around me, I go into the kitchen and rely on what I know best: science. (check out the post for a chat about food chemistry and cooking). #amatterofnourishment #homemadepasta #colorfulmeals #foodphotography Food Chemistry, Tasty, Yummy Food, Homemade Pasta, Peanut Butter, Food Photography, Science, Meals, Canning

About food chemistry and cooking

When I can't control what is happening around me, I go into the kitchen and rely on what I know best: science. (check out the post for a chat about food chemistry and cooking). #amatterofnourishment #homemadepasta #colorfulmeals #foodphotography

This Soft Brioche Burger Buns recipe is featured in the Buns, Rolls & Biscuits feed along with many more. Burger Bread, Burger Buns, How To Make Burgers, Bread Bun, Brioche Bread, Sourdough Bread, Food Chemistry, Twisted Recipes, Bun Recipe

About food photography and styling

Exactly as it happens for a nice Instagram feed (that is not an accurate representation of somebody's life), when you see a pretty photo of food, you actually only see a small part of all the work needed to create it. (check out the post for a chat about food photography and styling). #amatterofnourishment #simplerecipes #homemadebread #foodphotography

#soonontheblog I promise the recipe is super simple and the post will be filled with interesting scientific insights to help you become more aware of the chemistry behind these pillowy pancakes (check out the post for more details). #amatterofnourishment #simplerecipes #breakfastinspiration #colorfulmeals #foodphotography Tasty, Yummy Food, Buttermilk Pancakes, Super Simple, Chemistry, Food Photography, Easy Meals, Breakfast, Check

Buttermilk pancakes

#soonontheblog I promise the recipe is super simple and the post will be filled with interesting scientific insights to help you become more aware of the chemistry behind these pillowy pancakes (check out the post for more details). #amatterofnourishment #simplerecipes #breakfastinspiration #colorfulmeals #foodphotography

Last week I had the chance to create, cook, style and shoot this salad for a client. All the ingredients were so fresh that inspired me to take the styling a little bit further! (check out the post for a chat about food photography and styling). #amatterofnourishment #lunchinspiration #beefsalad #irishbeef #irishfood #foodphotography #foodstyling Irish Beef, Beef Salad, Tasty, Yummy Food, Irish Recipes, Food Styling, Food Photography, Meals, Fresh

A chat about food photography and styling

Last week I had the chance to create, cook, style and shoot this salad for a client. All the ingredients were so fresh that inspired me to take the styling a little bit further! (check out the post for a chat about food photography and styling). #amatterofnourishment #lunchinspiration #beefsalad #irishbeef #irishfood #foodphotography #foodstyling

The ultimate Summer sandwich Most Delicious Recipe, Delicious Burgers, Tasty, Yummy Food, Food Combining, Fresh Thyme, New Flavour, Red Peppers, Mozzarella

The ultimate Summer sandwich

The ultimate Summer sandwich and a lovely feature on an online magazine (check out the post for all the details). #amatterofnourishment #simplerecipes #lunchinspiration #sandwich #vegetarian #foodphotography

A reminder: not all cocoa powders are created equal 🍫 It's time for cocoa pasta and a chat about food chemistry! (check out the post for some interesting facts about cocoa powder). #amatterofnourishment #simplerecipes #lunchinspiration #homemadepasta #colorfulmeals #foodphotography Food Chemistry, Tasty, Yummy Food, Homemade Pasta, Interesting Facts, Cocoa, Food Photography, Powder, Easy Meals

Cocoa pasta and a chat about food chemistry

A reminder: not all cocoa powders are created equal 🍫 It's time for cocoa pasta and a chat about food chemistry! (check out the post for some interesting facts about cocoa powder). #amatterofnourishment #simplerecipes #lunchinspiration #homemadepasta #colorfulmeals #foodphotography

I love meals that are easy to make, have a reasonable list of ingredients, and include some of my kitchen’s staples; even better if they are also rich in nutrients. This homemade focaccia ticks all the boxes! (check out the post for all the details of this quick lunch idea). #amatterofnourishment #simplerecipes #lunchinspiration #plantbased #colorfulmeals #foodphotography Tasty, Yummy Food, Ticks, Food Photography, Easy Meals, Boxes, Lunch, Homemade, Check

Simple and delicious: that's the key!

I love meals that are easy to make, have a reasonable list of ingredients, and include some of my kitchen’s staples; even better if they are also rich in nutrients. This homemade focaccia ticks all the boxes! (check out the post for all the details of this quick lunch idea). #amatterofnourishment #simplerecipes #lunchinspiration #plantbased #colorfulmeals #foodphotography

Pasta, tomatoes, anchovies, spices, and extra virgin olive oil: a totally not fancy pasta sauce recipe and a demonstration that with simple and good quality ingredients you don't need much to create a delicious meal. Seafood Linguine, Seafood Pasta Recipes, Pasta Sauce Recipes, Fish Recipes, Healthy Recipes, Easy Pasta Sauce, Meal Prep For The Week, Recipe Collection, Italian Recipes

Pasta with tomatoes and sardines

This pasta with sardines ticks all the boxes and it will satisfy even the most demanding palates with its simplicity. Even better if you can find ingredients produced with special attention to quality and sustainability. Want to give it a go? Find all the details in my post. #pasta #sardines #fishrecipes #easyrecipes #foodphotography #amatterofnourishment

A great idea to randomly brighten up the middle of the week! The details of this beauty: homemade bread, Irish Wagyu burger, pickled cucumbers, salad leaves, fermented red cabbage, Irish goat's milk blue cheese, and a tahini/mustard sauce. Definitely a great combination for a special meal! Would you like to learn how to make this fluffy homemade burger buns? Check out this link and leave a comment on my Instagram page! #amatterofnourishment #homemadebread #fromscratch #colorfulmeals #lunch Homemade Burger Buns, Pickling Cucumbers, Tasty, Yummy Food, Red Cabbage, Blue Cheese, Goat Milk, Tahini

Irish Wagyu burger, blue cheese, and homemade bread

A great idea to randomly brighten up the middle of the week! The details of this beauty: homemade bread, Irish Wagyu burger, pickled cucumbers, salad leaves, fermented red cabbage, Irish goat's milk blue cheese, and a tahini/mustard sauce. Definitely a great combination for a special meal! Would you like to learn how to make this fluffy homemade burger buns? Check out this link and leave a comment on my Instagram page! #amatterofnourishment #homemadebread #fromscratch #colorfulmeals #lunch

This recipe featuring seasonal products and some delicious wild Irish tuna in olive oil is the perfect solution for a tasty lunch with minimum cooking involved. Tuna and tahini make such a tasty pair! Tuna In Olive Oil, Tasty, Yummy Food, Tahini, Peaches, Irish, Food Photography, Sandwiches, Lunch

Tuna sandwich with tahini and peaches

This recipe featuring seasonal products and some delicious wild Irish tuna in olive oil is the perfect solution for a tasty lunch with minimum cooking involved. Tuna and tahini make such a tasty pair! #amatterofnourishment #sandwich #tuna #easyrecipes #peaches

Brighten up your day with plenty of colorful fruit and veggies! This is a simple idea of how you can easily create a meal with different vegetables and colours: mixed salad leaves, radishes, purple sprouting broccoli, golden beets, and some sheep cheese. Remember: different colours = different nutrients... that's why I always encourage you to #eattherainbow and be curious about new ingredients and food combinations. #amatterofnourishment #colorfulsalads #Irishfood #seasonal #foodphotography Different Vegetables, Fruits And Veggies, Sheep Cheese, Colorful Fruit, Tasty, Yummy Food, Food Combining, Eat The Rainbow, Irish Recipes

Eat the rainbow

Brighten up your day with plenty of colorful fruit and veggies! This is a simple idea of how you can easily create a meal with different vegetables and colours: mixed salad leaves, radishes, purple sprouting broccoli, golden beets, and some sheep cheese. Remember: different colours = different nutrients... that's why I always encourage you to #eattherainbow and be curious about new ingredients and food combinations. #amatterofnourishment #colorfulsalads #Irishfood #seasonal #foodphotography

Daily inspiration from A Matter of Nourishment. Be curious: discover new ingredients/recipes and find out more about your taste buds. The classic dieting mentality, even if you are not actually following a diet, puts many restrictions on what you can eat, what's socially acceptable, and how you can pair the ingredients. Work on your relationship with food and feel free again to choose what is best for you. #amatterofnourishment #lovecooking #trusttheprocess #cookingfromscratch #hummus Work On Yourself, Improve Yourself, Tasty, Yummy Food, Different Recipes, Taste Buds, Daily Inspiration, Hummus, Food Photography

Be curious and improve your relationship with food

Daily inspiration from A Matter of Nourishment. Be curious: discover new ingredients/recipes and find out more about your taste buds. The classic dieting mentality, even if you are not actually following a diet, puts many restrictions on what you can eat, what's socially acceptable, and how you can pair the ingredients. Work on your relationship with food and feel free again to choose what is best for you. #amatterofnourishment #lovecooking #trusttheprocess #cookingfromscratch #hummus

Self-care inspiration from A Matter of Nourishment. For me, creating a colorful meal, even if it's simple like this one (Caprese salad, toasted bread, hummus), always feels special and extra nourishing (not just for my body). Learn how to choose what is best for you and how to include simple self-care choices into your everyday life. #selfcarefirst #mindfulliving #healthylunch #eattherainbow #amatterofnourishment Tasty, Yummy Food, Eat The Rainbow, What You Eat, Mindful Living, Best Relationship, Caprese Salad, Hummus, Choices

Self-care comes in so many different forms

Self-care inspiration from A Matter of Nourishment. For me, creating a colorful meal, even if it's simple like this one (Caprese salad, toasted bread, hummus), always feels special and extra nourishing (not just for my body). Learn how to choose what is best for you and how to include simple self-care choices into your everyday life. #selfcarefirst #mindfulliving #healthylunch #eattherainbow #amatterofnourishment

Toast inspiration and a post about food choices from A Matter of Nourishment. A simple toast with sourdough bread, hummus, and rocket is the starting point for a chat about food choices and learning how to be more aware of what is best for you. Tasty, Yummy Food, Mindful Eating, Sourdough Bread, Avocado Toast, Hummus, Choices, Food Photography, Snacks

Hummus and sourdough bread

Toast inspiration and a post about food choices from A Matter of Nourishment. A simple toast with sourdough bread, hummus, and rocket is the starting point for a chat about food choices and learning how to be more aware of what is best for you. #amatterofnourishment #hummus #mindfuleating #mindsetwork #awareness