Last updated 3 years ago
WEEK 1: CARDIO + CORE - Lauren Gleisberg
Here’s a little hump day cardio and core to get you through the half way point. How is your week going? I am suggesting this workout today as well as any day you may need a little extra kick in the rear. When I completed it, I felt energized without feeling like I had to give a ton of effort to my workout. WORKOUTS TO COMPLETE: [ ] Blog Workout: cardio + core -TODAY’S BLOG POST- If you’re looking for gift ideas of a fellow fitness-loving friend or you would like to send this to your loved one...