yoga & pilates

Este es un sitio dedicado a la creación y la creatividad; Genial.guru fue hecho de tal manera que despierte en cada persona el deseo de crear. La creatividad debe vivir en todo lo que hacemos. Y de eso se trata Genial.guru: de la manifestacion de la creatividad las personas; es el sitio donde esas manifestaciones tienen su lugar.

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The well-known Yoga teacher from Detroit talked to us about effective yoga positions for a better sleep, explains why we shouldn’t have anything in our diet that has a mom or dad and how daily meditation helps finding that perfect mind-body connection. Namaste!

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Ejercicios espalda

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Armoniza tus hemisferios Desconocido en el mundo occidental, la cultura hindú posee incalculable cantidad de curiosidades. La nariz tiene un lado derecho …y un lado izquierdo; usamos ambos …