More ideas from Anita
#todayskidswillneverknow

ι нave no ѕocιal lιғe ☼☾ I used to always put those on as a kid but when I didn't need them and when I needed them they MAGICALLY disappear

It may sound too good to be true, just journal for emotional healing. Can simply putting pen to paper really help you make sense of your story, help you recover from abuse and create healthy emotional balance that allows you not just to survive, but to thrive? Short answer? Yes!

It may sound too good to be true, just journal for emotional healing. Can simply putting pen to paper really help you make sense of your story, help you recover from abuse and create healthy emotional balance that allows you not just to survive, but to th

Learn how you can start your own happiness journal. It's not hard and it will make you happy! 10 minutes a day to your happiness.

How to Start a Happiness Journal. A happiness journal will help you find the positive in your day and lessen the impact of the negative. Journaling keeps you moving forward in your life.

After several months of consistently writing I've learned my journal is one of the most powerful ways I practice self care. Without fail, journaling almost always improves my mood, leaving me feeling calm, centred and capable. Here are 5 strategies I use, including journal prompts and ideas.

After several months of consistently writing I've learned my journal is one of the most powerful ways I practice self care. Without fail, journaling almost always improves my mood, leaving me feeling calm, centred and capable. Here are 5 strategies I use

It may sound too good to be true, just journal for emotional healing. Can simply putting pen to paper really help you make sense of your story, help you recover from abuse and create healthy emotional balance that allows you not just to survive, but to thrive? Short answer? Yes!

It may sound too good to be true, just journal for emotional healing. Can simply putting pen to paper really help you make sense of your story, help you recover from abuse and create healthy emotional balance that allows you not just to survive, but to th

If I had time, the gratitude and I want to remember journals would intrigue me.

6 journaling practices to inspire mindfulness :: Journaling is such a great practice to help you stay centered each day. There are lots of different ways to journal that aren't the the Dear Diary journals we kept when we were kids!