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Books For Everyone
2 Pins
3y
Collection by
Anokha Learning
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Similar ideas popular now
Books
Wax
Human
Mindful Self Compassion
True Friends
For Everyone
Anxiety
Stress
Mindfulness
Wellness
Teaching
Books
This book is so beneficial in many ways. It teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels. #Stress #Anxiety #Wellbeing #Kindfulness #Mindfulness
Anokha Learning
Books For Everyone
Ruby Wax
Bodies
Consciousness
One of the most fascinating, intriguing and informative books about minds, bodies, brains and mindfulness #Mindfulness #MentalHealth
Anokha Learning
Books For Everyone
