Workout Wednesday: Cardio Kickboxing - Healthy Concepts with a Nutrition Bias
Kickboxing has been around for hundreds of years and has been steadily growing in popularity among children, as well as adults. Kickboxing isn’t for the faint of heart, but the faint of heart can learn it. Kickboxing can be brutal and is taxing on the human body, as it requires a high level of cardiovascular […]
Top 5 Boxing Guards You Need To Learn
Your boxing guard maybe more important than you think. By looking at your opponents guard you can often tell how they fight.
Flabby arms: How to tone your arms - Arm toning exercises
http://www.howdini.com/howdini-video-6676049.htmlFlabby arms: How to tone your arms - Arm toning exercisesTired of those bingo wings? Here's Chris Freytag of...
Heavy Bag Workout with Jessica
Many of us have access to boxing gloves and a heavy bag, but do you even know what to do with them, much less how to get a great workout? Jessica Cameron fr...
Boxing Training Solutions for Coaches and Fighters| Aqua Punching Bags | ATB
Aqua Training Bag® offers a range of boxing specific training solutions. With indoor & outdoor capable punching bags, Aqua Training Bag® has you covered.
8-Minute Boot Camp Workout
Today, Rebecca-Louise whips you into the best shape of your life. The XHIT 8-Minute Boot Camp Workout is the perfect routine for anyone preparing for militar...
Worlds Greatest Kickboxing Workout
This is the workout you've been waiting for! Burn over 1,000 calories with each action packed session! Tell us what you think. Email us at WorldsGreatestK...
Boxing Gym Equipment and Its Uses
This article describes boxing training equipment and what it's used for. Speed bags, heavy bags, double end bags and punch mitts are listed in this hub along with videos and pictures.
Knockout Model Boxing at Gleason's Gym
On the first episode of Woman v. Workout, hot fitness model Lauren Berlingeri visits the country's oldest active boxing gym, Brooklyn's famous Gleason's Gym....
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