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Getting Fit as a Mama

Collection by Lisa - BadMammy.com - Parenting and Lifestyle Blog

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Lisa - BadMammy.com - Parenting and Lifestyle Blog
So you want to get started with yoga and you’re not sure how to begin. This post gives you an easy, workout to get started with yoga. Yoga Fitness, Fitness Tips, Easy Fitness, Fitness Plan, 12 Minute Workout, Yoga Today, Yoga Exercises, Yoga Workouts, Restorative Yoga

Yoga for Beginners: A 12 minute workout to get started with yoga

Get started with yoga today with this simple workout. #yoga

As part of the Green Ribbon National Time To Talk Day, I& discussing why it is that I talk about my mental health issues and feel it is important. Mental Health Conditions, Mental Health Issues, Mental Health Awareness, Dealing With Depression, Mental Health Journal, Mental Health Quotes, National Time, Anxiety Quotes

Why Do I Talk About My Mental Health Issues? #GreenRibbon

As part of the Green Ribbon National Time To Talk Day, I'm discussing why it is that I talk about my mental health issues and feel it is important.

Have you been ensuring that self care is part of your normal routine alonside parenting? Here's why it should be an important part of life for busy mums, and 5 ideas for how to do it while balancing everything else. You should try them this week! Caring For Mums, What Is Self, Stressed Out, Life Advice, True Crime, Mom Humor, Parenting Advice, Better Life, Self Care

Why Self Care Is So Important For Mums & 5 Ways To Get It

Have you been ensuring that self care is part of your normal routine alonside parenting? Here's why it should be an important part of life for busy mums, and 5 ideas for how to do it while balancing everything else. You should try them this week! Life Hacks - Motherhood - Mommy Blog - Mental Health - Health - Mummy Life.

Why staying active is just as important as staying fit - Diary of an ExSloth Strength Training Workouts, Workout Gear, Healthy Life, Healthy Living, Fitness Tips, Health Fitness, Stay Active, Bodybuilding Workouts, Lifestyle Changes

Why staying active is just as important as staying fit - Diary of an ExSloth

I touched on this last month in my post on fun ways to get fit this summer but I really wanted to talk a bit more about my current mentality when it comes to fitness and why it needs to change. So today I’ll be sharing my thoughts on staying fit vs staying active…out loud. ForRead More »

Want the Body of a Fitness Model? Find Out What it Really Takes A figure competitor dishes about the restrictive diet and intense workout routines that helped her get ripped arms, toned legs and defined abs in a matter of months. Fitness Motivation, Fitness Diet, Sweat Fitness, Fitness App, Bikini Fitness, Health Fitness, Fun Workouts, Workout Routines, Fitness Workouts

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Seeing Results From Slimming World - My Weight Loss Journey - Bad Mammy Slimming World Recipes, Weight Loss Journey, Fit, Baby, Shape, Baby Humor, Infant, Babies, Babys

Seeing Results From Slimming World - BadMammy.com

Five weeks into Slimming World I'm seeing real progress - here's how I'm getting on with my weight loss journey! BadMammy.com

1 in 8 people in Ireland suffer with chronic pain. Here's a look at my life parenting in pain. Chronic Illness, Chronic Pain, Fibromyalgia, Body Is A Temple, Health And Wellbeing, Laughing, Blogging, About Me Blog, Parenting

Parenting With Chronic Pain - BadMammy.com

1 in 8 people in Ireland suffer with chronic pain. Many of them, like me, are also parents. Here's a look at my life parenting in pain.

The tale of How I lost nearly half a stone in one week by following the Slimming World plan - My Weight Loss Journey - BadMammy.com Slimming World Plan, Slimming World Recipes, Lose A Stone, How To Get Bigger, Week Diet, Blogger Tips, Ways To Lose Weight, Losing Me, Weight Loss Journey

Joining Slimming World - How I lost 6.5lbs in a week - BadMammy.com

The tale of How I lost nearly half a stone in one week by following the Slimming World plan - My Weight Loss Journey - BadMammy.com