high blood presure
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Water Facts! From Around The World facebook page. Correct timing to drink water, will maximize its effectiveness to Human body. Two glasses of water - After waking up - Helps activate internal organs One glass of water - 30 minutes before meal - Help digestion One glass of water - Before taking a bath - Helps lower blood pressure.
Basil reduces blood pressure, while coriander prevents food poisoning... the healing power of herbs
BEST FOR... BLOOD PRESSURE BASIL: A study at Xinjiang Medical University found an extract of the herb reduced blood pressure in a similar way to medication. It’s thought it affects levels of endothelins, proteins which constrict blood vessels.
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Raisins: The Sweet Snack That Does Wonders for Blood Pressure: Raisins are high in potassium, a mineral that reduces blood pressure by promoting the proper balance of electrolytes and fluids in the body…helping offset the adverse effects of dietary sodium…and increasing the amount of sodium excreted via the urine. Raisins also have antioxidants and other components that may make blood vessels less stiff.