More ideas from BassAndDrum
I'm still amazed by all the new areas where I find unpadded bones and new muscle definition.

If you need to lose weight fast then keep an eye on the latest healthy living tips. - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips


Running trains me to be a stronger person. Running trains me to refuse to allow my environment to determine my actions. I have never breathed so hard, felt so strong, or faced such challenge as when I am running. Running trains me to keep going, always.

Running Quote

Running Quote

running quote for shirt... training for the Zombie Apocalypse

25 Funniest Running Signs At A Race: Consider this for when the zombies chase you.


Shop Team Tin Man, AKA Nick Chopper, The Tin Woodman T-Shirt created by JANESToggery. Personalize it with photos & text or purchase as is!

Magazine Bowl     a great way to recycle your old magazines into a useful item

Magazine Art Bowl - Blow up a balloon. Cut strips of magazines, fold in half. Roll up and glue to balloon. When all dry, pop balloon. Link to additional Magazine Art Projects (bowls and vases)