Rebecca Kiely

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Rebecca Kiely
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All these life staples can harbour some real nasties... but when and how should we be washing them?

How often should we change our pyjamas, towels, bedsheets and toothbrushes to avoid illness?

Look what happens if you wrap your abdomen every night! - WomenIdeas.net

Look what happens if you wrap your abdomen every night! Colin Mary, the mother of three children managed to lose cm in waistline with a unique method. In order to shrink her waist, she mixed 50 ml coconut oil with 2 tablespoons of coffee grounds.

Healthy sugar cookies that are vegan and can be gluten free

Healthy sugar cookies that are vegan and can be gluten free. From Chocolate Covered Katie -- can be SF with Splenda. Could use to make fruit pizza cookies with a cream cheese spread and chopped fruit on top. FOR MOM USE ALMOND FLAVOR AND ALMOND MILK.