Bridget Gallagher

Bridget Gallagher

Bridget Gallagher
More ideas from Bridget
Great source to figure out the amount of protein you need and which plant based sources you can choose from to obtain the daily amount.  My biggest challenge I had trying to move into a more vegan lifestyle, this should help a lot!

My Crazy Sexy Guide to Plant-Based Protein I love Kris Carr… she’s amazing! L… My Crazy Sexy Guide to Plant-Based Protein I love Kris Carr… she’s amazing! Love this cheat sheet! My Crazy Sexy Guide to Plant-Based Protein I love Kris.

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Learn about the benefits of over 94 essential oils and how to use them for clearer skin, longer hair, better sleep, weight loss, aromatherapy and more.Learn more at: