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Inspiration
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Bikram Yoga Limerick
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Walter Mugbe, a teacher with the Africa Yoga Project, demonstrates side plank in the Bethesda, Md., studio of Down Dog Yoga.
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Your body craves the postures and your mind craves the peace
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Yoga => life skills
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Yoga => life skills
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To do yoga is to be mindful and mindfulness can happen anywhere and everywhere
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Just decide! 💫
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Don't be afraid to feel challenged; don't be afraid to struggle a little bit; don't be afraid of discomfort.
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Work from the inside to outside; bones to skin
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I think this needs to be recognized more often. This is so seriously true!
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"You're never too old, never too bad, never too late and never too sick to start from scratch" Bikram Choudhury
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LeBron James, you need to practice hot yoga. It seems, you just can't take the heat. Hot yoga will help. Practicing hot yoga creates a…
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Yoga is all about you!