"Body Design Live Course was enlightening. Corey and Doug exceeded my expectations hands down. The knowledge those two have is impeccable and they are simply the best mentors I have ever had the privilege of learning from. Anyone can sign up for NASM or ACE but you're not gonna get what Body Design has to offer."- Christian Ploshcke Our Next PT Live Course is November 9-21st. Make the most of your Year and become a Certified Personal Trainer!
Do you have a Furry Study Buddy?
Study Buddies are great for help understanding tough concepts and keeping your studies on track. If your study buddy is this cute, though, it might be hard to focus! Join our NASM and ACE Study Groups for extra help and tips for preparing for the National Exams! Study Groups: NASM: NASM Personal Trainer Study Group ACE: ACE Personal Trainer Study Group AFAA: Group Fitness Instructor Study Group . . . #studdybuddies #petsofinstagram #studybreak #bodydesignu #facebookstudygroups
Take the NASM Exam with Confidence!
For every NASM exam candidate that passes on the first attempt, there are many more that do not. We have a much higher pass rate than the approximate standard 50% pass rate, because we try to make sure you are prepared before you sit for the exam. Discover the difference with Certification from Body Design U. . . . #personaltraining #school #acefitness #nasmcpt #fit #neverquit#dontgiveup #fitnessmotivation #gym #gymlife #nasm #nasmcpt
Make Studying Fun! Try Study Sets on Quizlet!
Studying doesn't have to be boring! Try using Gamification, the use of games to assist in the learning process. We offer our students access to a plethora of Study Sets specific to ACE and NASM on Quizlet. Click the #linkinbio to learn more. #bodydesignu #bodydesign #studyhardsaturday #letsgetit #studyset #quizlet #gamification
How And Why To Measure Your Body Fat Percentage | Bodybuilding.com
Knowing your body fat percentage can help you track your progress toward your fitness goals. Here's how you can measure it at home.
Free Agile tools • Online Kanban board • Remote work resources • PMP® certification training • Project management utilities • Tech humor | Tipsographic
Study Hacks: Study with a Study Buddy!
Two heads are always better than one when it comes to studying. Having a Study Buddy can help motivate you to study harder, teach you new learning methods, share resources and help with joint time management.
Study Hack: Draw what you are learning!
Need help recalling those tricky terms for the NASM/ACE National Exams? Try illustrating or drawing the terms. According to a recent study done on Undergraduate students in 2018, when students were asked to memorize a common list of terms, those who drew out what they are trying to recall/memorize were able remember 25 percent more of the list than the students who did not. Try this study strategy out for yourself! To read more about the study follow the link below.