Low Sodium Spaghetti Sauce - Recipe Diaries
Jump to Recipe·Print Recipe A couple weeks ago I discovered Mrs Dash has low sodium spice packets now. I love Mrs Dash. Their seasoning is good on top of low sodium triscuit crackers and cottage cheese. Sprinkle a little bit of the seasoning on top and you’ve got a real by revjet” href=”#44309018″> blood pressure. […]
Cooking a low sodium diet for the elderly
Learning to cook a low sodium diet became a focal point in my life after my darling mom, Gertie, ended up in the ER in May 2011 with difficulty breathing and swelling in her feet. The diagnosis was heart failure - not all that uncommon in a 94 year...
Low Sodium Chicken Pot Pie
My Mom, who is 94, was recently placed on a low sodium diet. Since that time, I've stretched my imagination to recreate some of her favorite foods with no additional salt. This is my favorite recipe - I just made it today and, as I type, she's...
Salt Substitutes - Your Choice Nutrition
Looking to lower your salt intake, but don't want to eat bland food? Look here for salt substitutes to flavor your food without sacrificing taste!
Homemade, low sodium pizza
I don't know about any of you, but being able to click my way to Pizzahut.com and 30 minutes later have hot, cheesy, crusty goodness at my door is something I mourn on a weekly basis. Even making my own pizza is a bit of a challenge. Cheese carries with it a heavy dose of salt, as does pepperoni, sausage and even store bought pizza sauce. Since cold pizza for breakfast is one of life's greatest joys, I set out to make a great tasting, low sodium pizza where I didn't miss the salty, greasy…
Low Sodium Meaty Spaghetti Sauce
Thanks to this easy Homemade Low Sodium Spaghetti Sauce recipe you’ll by-pass the high sodium of a jar of store-bought spaghetti sauce. And it tastes so much better!
Low Sodium Homemade Country Biscuits
Finally, a low sodium country biscuit recipe that actually tastes like a good flaky homemade biscuit and allows you to occasionally enjoy that Southern favorite - biscuits and gravy!
10 Foods That Lower Blood Pressure | Everyday Health
If you've been diagnosed with hypertension, a diet with foods that lower blood pressure can help.
Maintaining a low-sodium diet is more easily-followed when you're making recipes from scratch so you can control the amount of salt that goes into the dish. With our collection of flavorful recipes, you'll never miss the salt. By following our recipes and simple ingredient swaps, you'll soon be on your way to a diet that's low in sodium and good for your heart-health.
No Salt Vinaigrette
I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.
TASTY LO SODIUM CHICKEN RECIPES For Dinner
"Low sodium" doesn't mean "not tasty." Here are some low sodium chicken recipes that can you can easily whip up for dinner.