How To Be Happy : Eat Eight Of These!
Want a happy life? Do you want happiness now? Science has found a simple hack to happiness. Just eat eight of these every day. Learning how to be happy could be as simple as learning how to eat well.
Why you should also bathe with your clothes on!
Immersing yourself in nature (aka taking a nature bath) can boost your memory, mental health and creativity. So why wait? Get outside as soon as you read this article :-)
Leaf Your Desk! - Brain Sponge Blog
Save your mental health by getting into nature. Quick and easy to do, a Nature Bath can improve your overall physical health and help protect you from depression and anxiety.
A guide to happiness. Being happy is difficult and poorly understood. But, thanks to positive psychology the science of happiness is an emerging field. #happy #happiness #healthy #mentalhealth #mood #emotionalintelligence #emotional #science #scienceexperiments #psychology #positive #parenting #healthyliving #healthylife #wisdom