Should You Use YouTube for Your Yoga Business? + Tips on Getting Started - The Yoga Nomads
This article will share how to decide if YouTube is right for your yoga business and how to get started with YouTube if it is.
Pranayama: Control Your Breath to Calm Your Mind - Online Breathwork Program
Utilize the power of your own breath to reduce mental clutter and restore a sense of clarity with this 10-day online course.
Sprout Travel Cork Yoga Mat
Introducing Sprout, a high quality, sustainability and durable travel cork yoga mat. We took our awesome premium cork yoga mat and made a lighter more affordable version. Sprout features the same thin layer of sustainably sourced cork, but a lighter, thinner, and latex free backing. This mat is only 2 lbs and rolls up tighter making it perfect for travel! The mat measures 72 inches x 25 inches and is about 4.5mm thick. The no-slip cork surface is better than any foam or rubber yoga mat. As…
15 Minute Beginner Yoga Workout For Flexibility
This yoga workout for flexibility that you’re about to learn can be done anywhere, even at home! It will certainly increase your flexibility!
Styles and Types of Yoga: The Complete Beginner's Handbook
Types of Yoga Explained How well do you know the different types of yoga? This is a guide to the different types and styles of yoga so you can decide what's best for you. #pathsofyoga #yogaphilosophy #fouryogapaths
Yoga Tutorial: You’ll Love These 6 Awesome Stretches Using Yoga Blocks For Flexibility And Strength
These hip-and-heart opening stretches using yoga blocks is for all experience levels and will have your flexibility on-point!
Black Marble Yoga Mat
The luxuriously soft Black Marble Yoga Mat has a suede-like top surface and natural rubber backing. Revolutionary grip technology designed to grip the more you sweat. Long-lasting and highly durable Material: 99% natural (biodegradable) rubber, 1% polyester Size: 72" x 24" x 3mm Care Instructions: Hand/Machine wash on cold, delicate, no spin setting. Air dry; do not place in the dryer
No better way to learn Yoga then to watch others!!
If you haven’t gotten on the yoga wagon yet, but want to try it, today I’ve got a list of the absolute best yoga Youtube channels for beginners. Yoga is one of my favorite types of exercise. It not only stretches and strengthens my body, but also calms and restores my mind. These channels are […]
Advice From 40 Year Old Nurse Who Lose 20 Pounds In 15 Days
We all know that if we want to lose weight and stay in shape, eating well and exercising are pretty essential. But did you know you could lose weight without exercising or always eating healthy food…
My 3 favorite yoga mats for sweaty hands and feet
Whether you have chronically sweaty palms or you’re hitting your mat after an intense workout session, you’ll need the best yoga mat for sweaty hands to keep your asana firmly planted! Don’t skimp with a cheap yoga mat. Even if you’re a stone-cold beginner, it’s worth investing in a quality mat that will support your practice and create an inviting space to find your groove.Read this in-depth article on my experience with 3 popular yoga mats to help you decide which mat is right for you!
5 Yoga Poses for Plus Size Beginners
You should not be intimidated by yoga because it's great for people of all shapes & sizes. Here are 5 yoga poses for size beginners you can do right now.