5 Poses for Total Beginners — YOGABYCANDACE
The YBC Yoga Forum is poppin'! There's a whole section for those new to yoga, and it's becoming a great space for yoga people to connect, ask questions, and get feedback and advice. Come join! For all my newbies! It can be tough trying to figure out where to start. Here are fiv
10 Best Yoga Apps For IPhone And Android To Practice Yoga
Get techie with it. Lear how to meditate and practice yoga with the help of your smart phone. Now #yoga lovers can enjoy their sessions through yoga mobile apps! Here are 10 best yoga apps for you to check out and improve yourself! Best yoga apps.
31 Day Strength Project — YOGABYCANDACE
Our first YBC Community Yoga Project was a huge success. It was about flexibility, and the results were awesome. So many of you wanted to do another project, and so I figured I'd better get to work, since the New Year is approaching and it's the perfect time to jumpstart our practices. SO. Without further ado, I present the January Yoga Project: Strength. That's right people, we are looking to get strong. Why? For so many reasons. Let me count the ways.
5 Yoga Poses to Practice Daily
5 Yoga Moves To Practice Daily - It’s sometimes hard to make room in your busy schedule for fitness, let alone an activity like yoga that require peace and quiet! However, these five quick and easy moves barely take any time at all. Do them right when you wake up to center and prepare yourself for the day, or do them right before bed to reflect on a long day.