Chana A. McCusker
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ACL Surgery Recovery Timeline. This article will give you a guideline for when you can expect to reach certain milestones such as walking, jogging and competing in your sport. Click the link to read on when you can expect to return after an ACL reconstruction
Continuing Fitness After an Injury - Bellebot
Injuries can be devastating, especially when you're a fitness person. Recovery can take years and sometimes we still never quite feel the same, but it doesn't have to be that way. Here are some of my tips on how I came back from an ACL reconstruction and meniscus repair.