After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that.
Circus Problems, the daily dilemmas of circus performers and those in training. Please feel free to submit ideas! As I specialize in contortion, Silk, and Lyra; I'm missing out on all the other wonders of circus!