34 Best Plant-Based High-Fiber Foods
A handy infographic listing the 34 best plant-based high-fiber foods, including fruits, vegetables, grains, and legumes.
25 Ways for Vegetarians to Get Protein Without Eating Meat - The Get Fit Guru
A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.
20 Ultimate High-Fiber Foods
Less than 5 percent of Americans get the recommended amount of dietary fiber each day. These 23 high-fiber foods can help you meet fiber needs.
21 Tips for a G-Tube Blended Diet - Little Mama Jama
Want to switch to a blended diet, but don't know where to start for your tubie? Here are 21 tips for a g-tube blended diet.
Just Food: Real Food Meals for Tube-Fed People
Just Food: Real Food Meals for Tube Fed People. Tube feeding meals that are made from real food ingredients, not corn derivatives and sugar!
3 Recipes for G-Tube Blends with Fresh, Whole Foods - Little Mama Jama
We switched from formula to a blended diet for our tubie years ago and never looked back! Here are 3 recipes for g-tube blends with fresh, whole foods.