Get rid of bloated stomach
Last updated 1 year ago
7 Signs Your Gut Bacteria Are Out of Whack
Probiotics supplements to focus on: Stay away from “bargain bin” prices. You get what you pay for. Two reputable brands are Jarrow and Klaire Labs. Make sure they’re potent. Dr. Gerstmar recommends at least 8 billion/dose. Look for supplements that contain strains of Lactobacillus and Bifidobacterium.
The symptoms of leaky gut range from digestive issues to skin problems, but following this plan to heal your gut will get you on the path to healing. Want to learn more? Click the image to take the free course to heal your gut - it's the exact steps I used to overcome eczema, food intolerances, anxiety and more. Enjoy! :) #AcidRefluxSymptoms