There are so many benefits to inversions and they are a lot of fun to do, but if you ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside
These disappears at a football game REAL quick! Sweet and Spicy Chicken Bites 3 lbs chicken tenderloin or boneless skinless breasts 2 lbs bacon 2 cups brown sugar 3 TBS chili powder 1 tsp cayenne pepper Get Instructions: Sweet and Spicy Chicken Bites
Dish storage in kitchen island.like this idea! I LOVE the idea of keeping plates in a drawer. This is a great example of drawer storage I would like in the island and cabinetry. Little or no standard cabinet fronts down low. all drawer storage.
*** LOVE THIS KITCHEN*** like the placement of the main sink, range (for us) and large window. like the geometric backsplash. like the rinsing sink in the island. only want 4 bar stools on island. like the light fixtures over island ~ml