Happy New Year! Just call it a Comeback!-- Yes, bloat-free after last night with this smoothie...Kiss the puffy face, ankles and belly goodbye & cheers to getting back on the slim track! 4 ounces cooked broccoli and carrots (we use frozen veggies cooked in the microwave and cooled) 1/2 cup non-fat vanilla yogurt 1 ounce orange juice 1/4 banana 2 teaspoons honey 1/3 cup ice
Green Detox Smoothie 1 cup organic baby spinach 1 cup kale leaves 1 pear 1 frozen banana 1/2 cup fresh squeezed orange juice Blend until smooth I actually really like this smoothie. I heard somewhere that if you drink this whole thing, on average, you’re getting more fiber into your body than the average person does in a whole week.
Super Antioxidant Detox Smoothy: 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1 cup fresh strawberries 1/2 cup fresh baby spinach 1/2 cup ice-cold water Simply toss in a blender and blend until smooth. Nature’s tastiest concoction!