Starting your day off with warm lemon water is thought to have a ton of health benefits - & it's been an Ayurvedic practice for a long time. Read on to learn about the health benefits of drinking lemon water first thing in the morning.
Make your own baby food! This site has tons of recipes and gives food pairing suggestions and instructions for preparing and storing. You can search recipes by food stages or by food group. Coloring coding of the recipes makes serving baby balanced