Juicy psoas with pelvic primer. Daily antidote to sitting.

Juicy psoas with pelvic primer. Daily antidote to sitting.

Enhancing spinal suppleness for better core-performance.

Holy Healthy Hips - in Cork, Ireland on Saturday, Mar 8 - 2014

Un-gluing the tight neck muscles. Fixing the endless computer hours. Yummy!

Un-gluing the tight neck muscles. Fixing the endless computer hours.

Restored body-mind. Just after teaching full Yoga Tune Up weekend in Yogazone, Cork.

Just after teaching full Yoga Tune Up weekend in Yogazone, Cork.

Adjusting student's hips for better pelvic positioning.Hands-on-adjustments are always a winner!

Adjusting student's hips for better pelvic positioning.Hands-on-adjustments are always a winner!

Where is your supraspinatus? Are you able to locate your own tissues?

Where is your supraspinatus? Are you able to locate your own tissues?

Hey! Ho! How do your toes go?

How do your toes go?

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