Our new outdoor training area is taking shape www.functionaltraining.ie for more details. #personaltraining #physiotherapy

Our new outdoor training area is taking shape www.ie for more details.

Are you getting too busy ? Coach Hare's Tips  http://eepurl.com/bkNRZ5?utm_content=buffer06c2d&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Home - Functional Training

Shoulder Rehab Exercises at FTI

Some great samples here for you to try if you have dodgy shoulders - remember this is just a bit of fun showing you - you really should get in to see the exp.

Functional Training Ireland Gym Program example ---

Functional Training Ireland Gym Programs A sample gym program we hand out for people looking to get ahead of the competition.

Why choose FTI for your training, massage or physio needs?

Malibu Sneakers - Get Down Again (Raul Rincon Remix) Album; Ministry of Sound: The Annual 2010

Great Podcast I did with my great friend Coach Sean Ross - we go into everything about strength and conditioning in severe detail..

Great Podcast I did with my great friend Coach Sean Ross - we go into everything about strength and conditioning in severe detail.

Coaching is what we do..

Coaching is what we do.

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