TRIGGER POINT THERAPY

Collection by Dawn Morgan

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Over the years I've discovered that most of us with Fibromyalgia have issues with trigger points. You can self release these areas although it can be a challenge. As you will see referred pain makes it hard sometimes to find the actual trigger point. Trigger Point therapy makes a major difference in managing muscle pain. Happy Pinning!

Dawn Morgan
trigger point referral pain pattern for the groin & thigh

Groin & Thigh - Myofascial Pain Syndrome (muscle pain)

Myofascial pain (muscle pain) can result from sprains or strains of a joint, excessive repetitive movements and high stress levels. Risk factors like poor postu.

Understanding Trigger Points - Pain in the upper neck with sore shoulder

Upper Neck Pain with Sore Top of Shoulder - Integrative Works

Understanding Trigger Points - Pain in the upper neck with sore shoulder

Important Muscles Involved in Lower Back Pain - Part 1 : Quadratus Lumborum

Important Muscles Involved in Lower Back Pain – Part 1 : Quadratus Lumborum

This Quadratus Lumborum muscle is perhaps one of the most relevant yet not always adequately treated muscle by healthcare practitioners who work directly hands-on with the body’s physical str…

Trigger points in the middle and lower trapezius can cause pain in the neck... Remember to search the whole trapezius in cases of neck pain.

Amazon.com: massage therapy

Amazon.com: massage therapy

Abductor Hallucis | The Trigger Point & Referred Pain Guide

Abductor Hallucis | The Trigger Point & Referred Pain Guide

trigger point referral pain patterns for the ankle & foot:

Ankle & Foot - Myofascial Pain Syndrome (muscle pain)

Myofascial pain (muscle pain) can result from sprains or strains of a joint, excessive repetitive movements and high stress levels. Risk factors like poor postu.

teres major trigger points and referred pain patterns

Teres Major Trigger Points and Referred Pain

Before you read about trigger points in the teres major muscle and its referred pain, you may want to find out more about the teres major muscles themselves. Since the teres major muscles act in co…

Rectus Abdominis | The Trigger Point & Referred Pain Guide

Rectus Abdominis | The Trigger Point & Referred Pain Guide

Flexor Digitorum Superficialis | The Trigger Point & Referred Pain Guide

Flexor Digitorum Superficialis | The Trigger Point & Referred Pain Guide