Gymnastics: Floor

Collection by Danielle Hopkins • Last updated 6 days ago

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Press Handstand

front handsprings/walkovers

leaps/jumps

bk handsprings

Arabians

roundoffs

front layout

layout/full

bk tucks

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Press Handstand

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Forward rolls, shoulders & presses

Strengthening, Shapes, Lines & Presses

A perfect handstand takes time. Think of the handstand as a building. You must start from the bottom and work your way up. Here is a list of the five best handstand drills. They start out slow and simple, and each builds up to a successful handstand. Gymnastics Classes For Kids, Gymnastics For Beginners, Toddler Gymnastics, Gymnastics At Home, Gymnastics Levels, Gymnastics Lessons, Gymnastics Routines, Preschool Gymnastics, Tumbling Gymnastics

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The Best Handstand Drills for Beginners

A perfect handstand takes time. Think of the handstand as a building. You must start from the bottom and work your way up. Here is a list of the five best handstand drills. They start out slow and simple, and each builds up to a successful handstand.

front handsprings/walkovers

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Tumbling & Flipping: Front Handspring

» Keeping arms next to ears» Creating energy» Maintaining active shoulders» Front hurdle

leaps/jumps

Today I wanted to do a little breakdown of how you can improve all aspects of your compulsory vaults without actually needing a table. It's easy to forget how Gymnastics For Beginners, Gymnastics Lessons, Gymnastics Tricks, Gymnastics Coaching, Gymnastics Training, Gymnastics Workout, Olympic Gymnastics, Gymnastics Conditioning, Running Drills

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Tammy Biggs – Leap and Flexibility Drills

The clinic in Iowa last weekend could not have gone better. Granted I was EXHAUSTED when I got home on Monday and slept for about 12 hours (not uncommon after

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Flexibility & Split leaps

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

bk handsprings

Nothing is worse than having back handsprings with open legs, wide arms, head thrown out and loose. The drill helps fix these issues EARLY! Gymnastics Lessons, Gymnastics Floor, Tumbling Gymnastics, Gymnastics Coaching, Gymnastics Training, Gymnastics Videos, Gymnastics Workout, Olympic Gymnastics, Back Handspring Drills

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☑️ This Drill Fixes Back Handspring Problems BEFORE They Even Happen!

Nothing is worse than having back handsprings with open legs, wide arms, head thrown out and loose. The 3/4 drill helps fix these issues EARLY!

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Back Handspring Drills by a 7 year old

Back Handspring Drills by a 7 year old, Veronica Nance, at Randolph Gymnastics, Asheboro, NC

Arabians

roundoffs

front layout

Hi All, Today I thought I would talk a little bit about twisting progressions. Twisting is one of those things that I think some people get hung up on (and Gymnastics Academy, Gymnastics Floor, Gymnastics Skills, Gymnastics Coaching, Gymnastics Photos, Inspirational Gymnastics Quotes, All About Gymnastics, After School Care, Cheer Coaches

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Progressions for teaching twisting

Hi All, Today I thought I would talk a little bit about twisting progressions. Twisting is one of those things that I think some people get hung up on (and

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Punch Front Step Out Timing Drill

Punch Front Step Out Timing drillTiming is important when coordinating a punch front step out to round off tumbling series. With a stack of booster blocks, t...

layout/full

We all know you're supposed to SET in your layout before twisting. But many still can't pull this off. That's where the TCF drill comes in! Gymnastics At Home, Gymnastics Levels, Gymnastics Lessons, Gymnastics Floor, Tumbling Gymnastics, Gymnastics Coaching, Amazing Gymnastics, Gymnastics Videos, Gymnastics Workout

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😍 This Drill Teaches PERFECT Layout Twist Timing (Watch Now)

We all know you're supposed to SET in your layout before twisting. But many still can't pull this off. That's where the TCF drill comes in!

Definitely be safe in your efforts to try these skills taught. This video describes how to do a full twisting layout. Boys Gymnastics, Gymnastics Floor, Gymnastics Problems, Gymnastics Skills, Gymnastics Coaching, Acrobatic Gymnastics, Olympic Gymnastics, Olympic Badminton, Olympic Games Sports

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Learn full twisting layout! How to do a full tutorial

#1. Know your own abilities. Definitely be safe in your efforts to try these skills taught. This video describes how to do a full twisting layout.

you can only get away with this drill using a tumbletrak lol Recorded on August 2011 using a Flip Video camera. Gymnastics Levels, Gymnastics Lessons, All About Gymnastics, Gymnastics Floor, Gymnastics Tricks, Gymnastics Coaching, Gymnastics Workout, Artistic Gymnastics, Flips Gymnastics

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drills for head in on bk tumbling and twisting

Recorded on August 1, 2011 using a Flip Video camera.

full twist drill on inground tramp with sock Gymnastics Lessons, Gymnastics Routines, Gymnastics Room, Tumbling Gymnastics, Gymnastics Coaching, Gymnastics Quotes, Gymnastics Training, Gymnastics Videos, Gymnastics Workout

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Full twist drill with sock

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

bk tucks

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15 Back Tuck Shaping Drills for Sets, Rotation, and Landing

Coach Tim Rule with the Gymnastics Academy of Charleston. I had expressed permission from the athlete and her parent to post these videos of her. Many of the...

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Forward rolls, shoulders & presses

Strengthening, Shapes, Lines & Presses

Ballet Dance Videos Dance Tips Dance Choreography Videos Dance Poses Contemporary Dance Moves Modern Dance Gymnastics Skills Gymnastics Workout Dance Motivation

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Hi All, I wanted to share a couple more things you can be doing today for round offs and back handsprings. These are probably the skills that I get the most Gymnastics Warm Ups, Types Of Gymnastics, Gymnastics At Home, Gymnastics Floor, Gymnastics Tricks, Tumbling Gymnastics, Gymnastics Skills, Gymnastics Coaching, Gymnastics Quotes

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Thoughts for round offs and back handsprings

New ideas for round offs and back handsprings

Belly Dancing Classes In San Antonio 9801311004 Cool Dance Moves, Dance Tips, Dance Lessons, Dance Videos, Dance Poses, Contemporary Dance Moves, Modern Dance, Lyrical Dance, Dance Choreography

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Floor Work / Contemporary Tricks / Dmitry Akimenko

Floor Work / Contemporary Tricks / Dmitry Akimenko - YouTube

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I'm hosting a live dance workshop THIS Saturday! 3 full hours of live dance content. with special guest, Jess Spinner. Founder of The Whole Dancer! Dance Tips, Dance Lessons, Dance Teacher, Dance Class, Dance Choreography Videos, Dance Videos, Alvin Ailey, Dark Fantasy Art, Boris Vallejo

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Floor Work Tricks I @Auti Kamal

I'm hosting a live dance workshop THIS Saturday!! 3 full hours of live dance content.. with special guest, Jess Spinner.. Founder of The Whole Dancer!! Get y...

Oh I loooove illusions because they are great for every level of dance! Flexibility Dance, Flexibility Workout, Dance Tips, Dance Lessons, Contemporary Dance, Modern Dance, Easy Dance, Dancer Workout, Dance Stretches

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How To Do An Illusion | Flexibility Trick @MissAuti

Oh I loooove illusions because they are great for every level of dance! It doesn't matter how flexible you are or what your range of motion is, anyone and ev...

Today we are learning some fun floor work tricks; some cool dance rolls, some extensions and flexibility tricks (even on. Pole Dance, Acro Dance, Lyrical Dance, Dance Choreography, Jazz Dance Moves, Dance Tips, Dance Lessons, Lets Dance, Gymnastics Lessons

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Dance Floor Work Tricks I @MissAuti

SHOW. EM. WHAT. YOU. GOT. Hey peeps. Today we are learning some fun floor work tricks; some cool dance rolls, some extensions and flexibility tricks (even on...

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Cool dance trick

How to Improve your gymnastics jumps by improving your body position and how high you can jump. A 10 Minute Workout to help get you started! Gymnastics Stretches, Gymnastics Tricks, Gymnastics Flexibility, Gymnastics Skills, Gymnastics Coaching, Gymnastics Training, Gymnastics Posters, Dance Training, Gymnastics Workout

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How to Improve your Jumps

One of the most popular questions I get asked is “What can I do to improve my gymnastics at home?”. I’ve answered that question in several different ways with home workout plans, …