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Brain Health

2,223 Pins
 1d
Collection by
Debbie Hampton
,
Memory Renovation
 and
Michelle Munt & her jumbledbrain.com
Similar ideas popular now
Brain
Health
Step Up for Brain Health: Walking Boosts Brain Networks, Combats Alzheimer's - Neuroscience News
Step Up for Brain Health: Walking Boosts Brain Networks, Combats Alzheimer's - Neuroscience News
How Words Build and Strengthen Your Brain Over Your Life - The Best Brain Possible #Words - and lots of them - are crucial for building and maintaining a healthy #brain throughout a person's lifetime. #reading #aging #memory #brainhealth #mentalhealth #Wednesdaymotivation #Wednesdaywisdom #Wordsofwisdom #intelligence #smart
How Words Build and Strengthen Your Brain Over Your Life - The Best Brain Possible #Words - and lots of them - are crucial for building and maintaining a healthy #brain throughout a person's lifetime. #reading #aging #memory #brainhealth #mentalhealth #Wednesdaymotivation #Wednesdaywisdom #Wordsofwisdom #intelligence #smart
Debbie Hampton
Debbie Hampton
Brain Health
Why You Need to Give Your Brain a Break - The Best Brain Possible Your #brain wasn't made for a marathon. Your ability to pay #attention cycles every 90 minutes. You need brain breaks. #brainhealth #rest #relax #mindful #mindfulness #mentalhealth
Why You Need to Give Your Brain a Break - The Best Brain Possible Your #brain wasn't made for a marathon. Your ability to pay #attention cycles every 90 minutes. You need brain breaks. #brainhealth #rest #relax #mindful #mindfulness #mentalhealth
Debbie Hampton
Debbie Hampton
Brain Health
Learning and other things that are good for your brain can be fun! 8 Easy Habits That Will Rapidly Improve Your Brain - The Best Brain Possible #brain #health #brainhealth #habits #mentalhealth #Saturdaymorning #saturdaymotivation #Saturdaythoughts #SaturdayVibes #healthyliving Teacher Inspiration, Classroom Inspiration, Reading Music, Listening To Music, Speech Language Therapy, Speech And Language, Infant Activities, Learning Activities, Paint Games
Teacher Inspiration
Classroom Inspiration
Reading Music
Listening To Music
Speech Language Therapy
Speech And Language
Infant Activities
Learning Activities
Paint Games
Learning and other things that are good for your brain can be fun! 8 Easy Habits That Will Rapidly Improve Your Brain - The Best Brain Possible #brain #health #brainhealth #habits #mentalhealth #Saturdaymorning #saturdaymotivation #Saturdaythoughts #SaturdayVibes #healthyliving
Debbie Hampton
Debbie Hampton
Brain Health
Could Low Vitamin D Influence Long-COVID Risk? - Neuroscience News Regression Analysis, Mechanical Ventilation, Calcium Vitamins, Vitamin D Supplement, Vitamin D Deficiency, Randomized Controlled Trial, Study Help, Brain Fog, Cause And Effect
Regression Analysis
Mechanical Ventilation
Calcium Vitamins
Vitamin D Supplement
Vitamin D Deficiency
Randomized Controlled Trial
Study Help
Brain Fog
Cause And Effect
Could Low Vitamin D Influence Long-COVID Risk? - Neuroscience News
Your Brain Shrinks As Your Waist Expands - The Best Brain Possible As a person's weight increases, their brain shrinks. The brains of obese people looked 16 years older, and those of overweight people looked 8 years older! #weight #obese #overweight #diet #brain #brainhealth #BMI #waist #Friday #Fridaythoughts Healthy Brain, Brain Food, Brain Health, Healthy Eating, Health Diet, Health Healthy, Body Health, Healthy Cooking, Healthy Food Options
Healthy Brain
Brain Food
Brain Health
Healthy Eating
Health Diet
Health Healthy
Body Health
Healthy Cooking
Healthy Food Options
Your Brain Shrinks As Your Waist Expands - The Best Brain Possible As a person's weight increases, their brain shrinks. The brains of obese people looked 16 years older, and those of overweight people looked 8 years older! #weight #obese #overweight #diet #brain #brainhealth #BMI #waist #Friday #Fridaythoughts
Debbie Hampton
Debbie Hampton
Brain Health
Four Books Your Brain Needs to Read for Its Own Good - The Best Brain Possible Whether you're dealing with #depression or want to lower your risk of #Alzheimer's, here are five #books your #brain needs to read. #book #amreading #selfhelp #mentalhealth #brainhealth #booktok #Sunday Creative Bookshelves, Corner Bookshelves, Bookshelf Design, Bookshelf Ideas, Bookcases, Book Rack Design, Staircase Bookshelf, Kitchen Buffet, Concrete Steps
Creative Bookshelves
Corner Bookshelves
Bookshelf Design
Bookshelf Ideas
Bookcases
Book Rack Design
Staircase Bookshelf
Kitchen Buffet
Concrete Steps
Four Books Your Brain Needs to Read for Its Own Good - The Best Brain Possible Whether you're dealing with #depression or want to lower your risk of #Alzheimer's, here are five #books your #brain needs to read. #book #amreading #selfhelp #mentalhealth #brainhealth #booktok #Sunday
Debbie Hampton
Debbie Hampton
Brain Health
A Neurologist's Secret Weapon for Keeping Your Memory Sharp as You Age: Novels | Inc.com Keeping Memory, Mind Puzzles, Memory Problems, Nonfiction Reading, Great Novels, Neurologist, Read Later, Emotional Intelligence
Keeping Memory
Mind Puzzles
Memory Problems
Nonfiction Reading
Great Novels
Neurologist
Read Later
Emotional Intelligence
A Neurologist's Secret Weapon for Keeping Your Memory Sharp as You Age: Novels | Inc.com
Something as simple as walking has real physical and mental benefits. It doesn’t even have to be power walking low-intensity will do. 8 Ways Walking Improves Your Brain #walking #brain #brainhealth #exercise #mentalhealth #health #fitness #Mondaymotivation Holistic Approach To Health, Health And Wellness, Health Fitness, Cardiovascular Activities, Power Walking, Low Intensity Workout, Wednesday Motivation, Brain Gym, Best Brains
Holistic Approach To Health
Health And Wellness
Health Fitness
Cardiovascular Activities
Power Walking
Low Intensity Workout
Wednesday Motivation
Brain Gym
Best Brains
Something as simple as walking has real physical and mental benefits. It doesn’t even have to be power walking low-intensity will do. 8 Ways Walking Improves Your Brain #walking #brain #brainhealth #exercise #mentalhealth #health #fitness #Mondaymotivation
Debbie Hampton
Debbie Hampton
Brain Health
Here’s how to make your brain part of your “get fit and healthy” plan. Brain Parts, Healthy Plan, Healthy Foods, Museum Studies, Medicare Advantage, Improve Brain Function, Social Projects, Think Fast, Brain Science
Brain Parts
Healthy Plan
Healthy Foods
Museum Studies
Medicare Advantage
Improve Brain Function
Social Projects
Think Fast
Brain Science
Here’s how to make your brain part of your “get fit and healthy” plan.
Even moderate amounts of exercise can help ward off depression. Natural Remedies For Depression, Amounts, The Cure, Treatment, Exercise, Ejercicio, Excercise, Work Outs
Natural Remedies For Depression
Amounts
The Cure
Treatment
Exercise
Ejercicio
Excercise
Work Outs
Even moderate amounts of exercise can help ward off depression.
Breaking Bad Habits Begins In Your Brain You make your health - both mental and physical - with your lifestyle #habits. The little decisions you make every day add up and show up in your health. #health #mentalhealth #motivation #selfhelp #Tuesdaythoughts #Tuesdayvibe #Tuesdaytip #Tuesday Change Bad Habits, Break Bad Habits, Good Habits, Mental Health, Smoking Causes, Positive Habits, Lifestyle Habits
Change Bad Habits
Break Bad Habits
Good Habits
Mental Health
Smoking Causes
Positive Habits
Lifestyle Habits
Breaking Bad Habits Begins In Your Brain You make your health - both mental and physical - with your lifestyle #habits. The little decisions you make every day add up and show up in your health. #health #mentalhealth #motivation #selfhelp #Tuesdaythoughts #Tuesdayvibe #Tuesdaytip #Tuesday
Debbie Hampton
Debbie Hampton
Brain Health
The ABCs of CBD, THC, Medical Marijuana, and More | Amen Clinics Amen Clinic, Cannabis Plant, Spiritual Health, Cancer Treatment, Medical Marijuana, Chronic Pain, Abcs, Plant Leaves
Amen Clinic
Cannabis Plant
Spiritual Health
Cancer Treatment
Medical Marijuana
Chronic Pain
Abcs
Plant Leaves
The ABCs of CBD, THC, Medical Marijuana, and More | Amen Clinics
Four Books Your Brain Needs to Read for Its Own Good - The Best Brain Possible Whether you have #depression or want to lower ur risk of Alzheimer's, here are 5 #books your #brain needs to read. #mentalhealth #amreading #neuroplasticity #goodbooks #selfhelp #anxiety #mind
Four Books Your Brain Needs to Read for Its Own Good - The Best Brain Possible Whether you have #depression or want to lower ur risk of Alzheimer's, here are 5 #books your #brain needs to read. #mentalhealth #amreading #neuroplasticity #goodbooks #selfhelp #anxiety #mind
Debbie Hampton
Debbie Hampton
Brain Health
10 Quirky Things You Never Knew that You Needed to Know About Your Brain - The Best Brain Possible Make Me Happy, Make You Feel, How Are You Feeling, Losing Someone, Find Someone Who, Loss Aversion, Single Again, Get The Guy, Human Kindness
Make Me Happy
Make You Feel
How Are You Feeling
Losing Someone
Find Someone Who
Loss Aversion
Single Again
Get The Guy
Human Kindness
10 Quirky Things You Never Knew that You Needed to Know About Your Brain - The Best Brain Possible
The Best Brain Advice From The Brain Experts - The Best Brain Possible This brain fitness advice from the top leaders in the field can easily be done today, on your own, without making drastic changes, or spending money. #brain #brainhealth #health #selfhelp #braintraining #Mondaymotivation #Mondayvibes #healthyliving Fitness Experts, Fitness Advice, Healthy Mind, Alzheimer Care, Alzheimers, Coaching
Fitness Experts
Fitness Advice
Healthy Mind
Alzheimer Care
Alzheimers
Coaching
The Best Brain Advice From The Brain Experts - The Best Brain Possible This brain fitness advice from the top leaders in the field can easily be done today, on your own, without making drastic changes, or spending money. #brain #brainhealth #health #selfhelp #braintraining #Mondaymotivation #Mondayvibes #healthyliving
Debbie Hampton
Debbie Hampton
Brain Health
After just an hour of interacting with nature, memory and attention span improved by 20%. Your brain needs vitamin N (nature) #nature #mentalhealth #depression #anxiety #brain #Wednesdaymorning #Wednesdaywisdom #health #brainhealth #Wednesdaythoughts Fighting Depression, Stress And Depression, Activities Indoors, Nature Deficit Disorder, Friday Motivation, Improve Concentration
Fighting Depression
Stress And Depression
Activities Indoors
Nature Deficit Disorder
Friday Motivation
Improve Concentration
After just an hour of interacting with nature, memory and attention span improved by 20%. Your brain needs vitamin N (nature) #nature #mentalhealth #depression #anxiety #brain #Wednesdaymorning #Wednesdaywisdom #health #brainhealth #Wednesdaythoughts
Debbie Hampton
Debbie Hampton
Brain Health
Your #brain wasn't made for a marathon. Your ability to pay #attention cycles every 90 minutes which is why you need to build breaks into your day. Why You Need To Give Your Brain A #Break - The Best Brain Possible #rest #mindful #brainhealth #selfcare #brainhealth #health #mentalhealth #mindfulness #Thursdaythoughts #Thursdayvibes Positive Emotions, Negative Emotions, Chronic Stress, Chronic Illness, Frontal Lobe, Improve Cognitive Function
Positive Emotions
Negative Emotions
Chronic Stress
Chronic Illness
Frontal Lobe
Improve Cognitive Function
Your #brain wasn't made for a marathon. Your ability to pay #attention cycles every 90 minutes which is why you need to build breaks into your day. Why You Need To Give Your Brain A #Break - The Best Brain Possible #rest #mindful #brainhealth #selfcare #brainhealth #health #mentalhealth #mindfulness #Thursdaythoughts #Thursdayvibes
Debbie Hampton
Debbie Hampton
Brain Health
Give your brain a brak and pamper and support it with tips and activities that you can do right in your own community. Sign up to get started on your way to a better brain today! #brain #brainhealth #health #mentalhealth #healthyliving #healthy #nutrition #fitness #wellness #wellbeing #April #Aprilchallenge #Wednesdaymotivation #Wednesdayvibes #Wednesdaywisdom #Wednesday April Challenge, Wednesday Wisdom, Care Facility, Friday Feeling
April Challenge
Wednesday Wisdom
Care Facility
Friday Feeling
Give your brain a brak and pamper and support it with tips and activities that you can do right in your own community. Sign up to get started on your way to a better brain today! #brain #brainhealth #health #mentalhealth #healthyliving #healthy #nutrition #fitness #wellness #wellbeing #April #Aprilchallenge #Wednesdaymotivation #Wednesdayvibes #Wednesdaywisdom #Wednesday
Debbie Hampton
Debbie Hampton
Brain Health
Prescribed time in nature linked to improvements in anxiety, depression and blood pressure | Access to green space | The Guardian Good Blood Pressure, Blood Pressure Control, Physical Health, Health Expert, Health Care, Mindfulness Exercises, Wollongong
Good Blood Pressure
Blood Pressure Control
Physical Health
Health Expert
Health Care
Mindfulness Exercises
Wollongong
Prescribed time in nature linked to improvements in anxiety, depression and blood pressure | Access to green space | The Guardian
Give your brain an April staycation and learn how to pamper and support it with tips and activities that you can do right in your own community. Sign up to get started on your journey to a better brain! #brain #brainhealth #health #mentalhealth #healthyliving #nutrition #fitness #wellness #wellbeing #Mondaymood #Mondaymorning #Mondayvibes #Mondaythoughts #Mondaymotivation #April #Aprilchallenge
Give your brain an April staycation and learn how to pamper and support it with tips and activities that you can do right in your own community. Sign up to get started on your journey to a better brain! #brain #brainhealth #health #mentalhealth #healthyliving #nutrition #fitness #wellness #wellbeing #Mondaymood #Mondaymorning #Mondayvibes #Mondaythoughts #Mondaymotivation #April #Aprilchallenge
Debbie Hampton
Debbie Hampton
Brain Health
Severe COVID-19 linked with brain aging, says study – Harvard Gazette Rna Sequencing, Psychiatric Disease, Amino Acid Sequence, Beth Israel, Brain Age, Brain Tissue, Gene Expression, Crowns
Rna Sequencing
Psychiatric Disease
Amino Acid Sequence
Beth Israel
Brain Age
Brain Tissue
Gene Expression
Crowns
Severe COVID-19 linked with brain aging, says study – Harvard Gazette
7 Modern Lifestyle Habits Doing the Most Damage to Your Brain - The Best Brain Possible The modern world is bad for your brain. Here are the seven #habits hurting your #brain the most. #health #mentalhealth #diet #exercise #sleep #wellbeing #brainhealth #Saturday Modern Lifestyle, Health Habits, Seven Habits
Modern Lifestyle
Health Habits
Seven Habits
7 Modern Lifestyle Habits Doing the Most Damage to Your Brain - The Best Brain Possible The modern world is bad for your brain. Here are the seven #habits hurting your #brain the most. #health #mentalhealth #diet #exercise #sleep #wellbeing #brainhealth #Saturday
Debbie Hampton
Debbie Hampton
Brain Health
Give your brain an April staycation and learn how to pamper and support it with tips and activities that you can do right in your own community. Sign up to get started on your journey to a better brain! #brain #brainhealth #health #mentalhealth #healthyliving #nutrition #fitness #wellness #wellbeing #Fridayfeeling #Fridaymorning #Fridayvibes #Fridaythoughts #Fridaymotivation
Give your brain an April staycation and learn how to pamper and support it with tips and activities that you can do right in your own community. Sign up to get started on your journey to a better brain! #brain #brainhealth #health #mentalhealth #healthyliving #nutrition #fitness #wellness #wellbeing #Fridayfeeling #Fridaymorning #Fridayvibes #Fridaythoughts #Fridaymotivation
Debbie Hampton
Debbie Hampton
Brain Health
Give your brain an April staycation and learn how to pamper and support it with tips and activities that you can do right in your own community. Sign up to get started on your journey to a better brain! #brain #brainhealth #health #mentalhealth #healthyliving #nutrition #fitness #wellness #wellbeing #Thursdaythoughts #Thursdaymotivation #Thursdaymorning #Thursdayvibes
Give your brain an April staycation and learn how to pamper and support it with tips and activities that you can do right in your own community. Sign up to get started on your journey to a better brain! #brain #brainhealth #health #mentalhealth #healthyliving #nutrition #fitness #wellness #wellbeing #Thursdaythoughts #Thursdaymotivation #Thursdaymorning #Thursdayvibes
Debbie Hampton
Debbie Hampton
Brain Health