Eamon McElwee
More ideas from Eamon
Infographic illustrating the 6 types of Socratic Question to stimulate critical thinking. http://www.jamesbowman.me/post/socratic-questions-revisited/

Challenging misconceptions, negative thought processes & habitual distorted thinking patterns through "Critical thinking" based upon Socrates' basic philosophical questions. Also known as Challenging Perceptions in therapy & coaching.

This cheesy Slow Cooker Chicken, Broccoli and Rice Casserole takes just minutes of prep, thanks to your crock pot! It's a healthier version of the favorite!

This cheesy Slow Cooker Chicken, Broccoli and Rice Casserole takes just minutes of prep, thanks to your crock pot! It's a healthier version of the favorite! Needs shorter cooking time, maybe 5 hours.

What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of Trauma-Informed Care: The Essentials.” In part one of this series, you had the opportunity …

What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of T

Boundaries...others pick these up about you, are you aware of just what your own are and where they should be to prevent cyclical abusive (not just physical, verbal, social, economic, mental and more) relationships from recurring. Make time to evaluate and adjust your boundaries if needed. You will be treated no better than you accept, set standards where you do for your treatment of others..

Signs of Boundaries: Unhealthy vs Healthy. A very important pair of lists to keep in mind as we live our lives and as we grow. Too often we accept those who have boundaries or indulge in breaking ourselves.

Did this in counselling. For EVERY negative thought about yourself, there is an unhealthy way of thinking present. These are those ways of thinking that feed your negativity and keep you in a shitty mindset. BE AWARE.

Learn to label your unhealthy thinking patterns. Labelling your cognitive distortions will promote inner awareness, thereby helping you change and overcome those negative thought patterns.

The "I", "you" and "we" of therapy.

The "I", "you," and "we" of therapy. "I am here to help you reach your goals*" Client centered therapy