Plain Chicken 1 lb boneless chicken breasts or tenders 1 cup Frank's hot sauce or wing sauce cup lime juice 2 cloves garlic, minced 2 Tbsp olive oil tsp salt.

USE BROWN RICE> Avocado lime rice. What an excellent way of getting your healthy fats and good carbs together! And you had me at cilantro!

Gnocchi Carbonara - Made this tonight and it was a loser. Not to mention its not a cheap meal. So disappointed. I did do store bought Gnocchi as I just don't have time to make fresh, but still not good.

Four cheese white pizza with fresh basil, thyme, and oregano. Well, God knows I have a lot of fresh basil, thyme and oregano!

Delicious Prawn Pad Thai

Kale & Feta Enchilladas