ab exercises for toning and slimming your waist and abs to banish that muffin top for good. A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!
9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity.
listerine : the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1 cup Listerine, 1 cup vinegar and 4 cups of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!