Lauren Ethle Mary Butler

Lauren Ethle Mary Butler

Lauren Ethle Mary Butler
More ideas from Lauren
Get sweaty them get clean!

Losing Weight: Before Every Shower. Not a bad idea to help lose the post-twins pounds in a few months! Lose weight FAST with the Caveman / Paleo diet! (Pinning for the Before the Shower plan. LZ) # over the counter weight loss pills

I will be adding these to the routine this weekend. Buddha Belly Be-Gone Yoga for Core Workout by Christine Bullock

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Quick and Easy 100 Calories! Perfect to do as soon as you get out of bed and before a shower every morning!!

cardio exercises without equipment Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!