Breastfeeding Positions — Northwest PA Doulas |Birth Doulas | Postpartum Doulas | Placenta Encapsulation

7 Things to Know About Breastfeeding in Public

Erie PA, Meadville PA and Western NY's premier doula agency providing birth doulas, postpartum doulas, placenta encapsulation, childbirth education classes and more!

Six Lactation Protein Smoothies for nursing moms and moms who work out!

8 Simple Juice Recipes You Need To Try

A collection of tried-and-true lactation smoothies that can double as protein/post-workout smoothies. Smoothies I like to call Boob-Smooths

How Long Can Breast Milk Sit Out? (Breast Milk Storage)

How Long Can Breast Milk Sit Out? (Breastmilk Storage)

Tips on how to build a breast milk freezer stash on maternity leave to help reduce stress when returning to work and pumping.

How to Build a Breast Milk Freezer Stash on Maternity Leave

In 2017, be an expert in #breastmilk handling without losing vital ingredients.    http://www.breastfeedo.com/breast-milk-storage-rules-2017/

As breast milk has storage guidelines, also it has thawing ones. Learn how to unfreeze your breastmilk properly without losing vital ingredients.

creating-a-breastfeeding-schedule

A schedule can be a handy tool to help get your baby into a routine and make family life a bit easier with a baby. If you work outside of the home, making a breastfeeding and pumping schedule can be beneficial.

Breastfeeding tips, what not to do while breastfeeding, how to make the transition into breastfeeding easier, how to breastfeed, how do i breastfeed, are any of these your questions about breastfeeding? We have the answers from a second time mom who breastfed for years. She is sharing her breastfeeding mistakes so you don't have to make them as well. #breastfeeding #breastisbest

Breastfeeding Tips from an Experienced Mom

Breastfeeding tips, what not to do while breastfeeding, how to make the transition into breastfeeding easier, how to breastfeed, how do i breastfeed, are any of these your questions about breastfeeding? We have the answers from a second time mom who breastfed for years. She is sharing her breastfeeding mistakes so you don't have to make them as well. #breastfeeding #breastisbest

If you are considering breastfeeding, be sure to take a look at these tips for how to succeed at breastfeeding in the first few days.

6 Tips for How to Succeed at Breastfeeding in the First Few Days

Breastfeeding in the early days can be difficult. Here are some tips on motherhood for breastfeeding success in the first few days to meet long term goals.

Power pumping, food choices, and a special cup of tea were just a few changes I made to DRASTICALLY increase my breast milk production in order to re-stock my freezer!

How to Increase Your Milk Supply in 48 Hours

Babies: Power pumping, food choices, and a special cup of tea were just a few changes I made to DRASTICALLY increase my breast milk production in order to re-stock my freezer!

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