How to HIIT (High Intense Interval Training) - Dance Fitness with Jessica
Get ready to sweat yourself sexy with The Fitness Marshalll! Original Hip-Hop& inspired dance workouts created by Caleb Marshall.
Uptown Funk, work it girl! We were wanting to wait to video tape until everyone had Soul Train type outfits but I guess the holidays are too busy. We last minute just decided at c.
Some people say dance (or Zumba) isn’t exercise…apparently, they have never participated in an hour long class
Tone & Tighten: 10 of the Best FREE Dance Workout Videos (all in one place!) - At Home Fitness While You Shake It!
Yogadance: Dance Your Asana (Video), pinning this now but will watch later, hope…