Quote on mental health: Take a shower, wash off the day. Drink a glass of water, Make the room dark. Lie down and close your eyes.Notice the silence.Notice your heart.Still beating. Still fighting.You made it, after all.You made it, another day.
My goals are simple. Be fit, travel, healthy and happy. If I ever end up working for someone else, which is always I can at least choose who that will be. So if I work with or for someone who has good intentions and is an inspiration for others the