The 15 Next Big Fitness Trends - These innovative workouts mix up traditional training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again. I have a friend who teaches drum, looking forward to trying her class
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All about Barre Workouts (photo by FitFoodieFinds)
These moves from fitness star Cassey Ho will save you.
Lost your fitness flow Group fitness classes are a great way to get back on track and stay motivated.