Top 9 Women Health Bloggers I Actually Read - It was tough to narrow it down, but I did my best and picked some of my favorite health blogs by women who write about health in a way I totally respect. | from livingthenourishedlife.com

Top 9 of the Best Health Blogs by Women

Top 9 Women Health Bloggers I Actually Read - It was tough to narrow it down, but I did my best and picked some of my favorite health blogs by women who write about health in a way I totally respect. | from livingthenourishedlife.com

The emerging field of nutritional psychiatry is finding that the food you eat directly affects the structure of your digestive tract, the function of your brain, and, ultimately, your mood.

Nutritional psychiatry: Your brain on food

The gut-brain connection    Have you ever had a “gut-wrenching” experience? Do certain situations make you “feel nauseous”? Have you ever felt “butterflies” in your stomach? We use these expressions for a reason. The gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation—all of these feelings (and others) can trigger symptoms in the gut.    The brain has a direct effect on the stomach.

The gut-brain connection

How to boost your immune system : Harvard Health Publications - Harvard Health Publications

Lemon Water for Weight Loss -The Extreme Weight Loss Drink! One of the most popular questions I see on any health blog is, what can I drink to lose weight fast? Well, the answer I have finally come up with is lemon water! Lemon water is simply a beverage made from mixing fresh lemon juice with water. You can enjoy it by drinking it hot or cold depending on your preference. You can add some other ingredients like honey, ginger, mint,cucumber etc to increase flavor.

Lemon Water for Weight Loss -The Extreme Weight Loss Drink!

Lemon Water for Weight Loss -The Extreme Weight Loss Drink! One of the most popular questions I see on any health blog is, what can I drink to lose weight fast? Well, the answer I have finally come up with is lemon water! Lemon water is simply a beverage made from mixing fresh lemon juice with water. You can enjoy it by drinking it hot or cold depending on your preference. You can add some other ingredients like honey, ginger, mint,cucumber etc to increase flavor.

Increase your self-esteem and stop worrying about what others think of you ... from Living Simply, a personal growth and mental health blog providing strategies to strengthen resilience, self-worth, and positivity for more balanced mental health and a happier, more fulfilling life.

Stop Worrying About What Others Think + Increase Your Self Esteem

Increase your self-esteem and stop worrying about what others think of you ... from Living Simply, a personal growth and mental health blog providing strategies to strengthen resilience, self-worth, and positivity for more balanced mental health and a happier, more fulfilling life.

Research suggests that accumulation of the plaque forming amyloid-beta protein is crucial for development of Alzheimer’s. And not only the quantity of amyloid-beta peptides, but also the quality is critical for initiation of Alzheimer’s.    An imbalance

How Your Brain Ages Infographic

What happens to our brain as we age? This infographic shows you how the brain ages.

How I Grew a Mental Health Blog to 70,000+ Page Views Per Month: A very long guide to what I actually did to grow my mental health blog to more than 70,000 monthly page views by using blogging and Pinterest.

How I Grew a Blog to 70,000+ Page Views Per Month with Pinterest

How I Grew a Mental Health Blog to 70,000+ Page Views Per Month: A very long guide to what I actually did to grow my mental health blog to more than 70,000 monthly page views by using blogging and Pinterest.

Trying to eat low carb? Try these 15 easy lower carb swaps for high carb foods and improve your health! blog.myfitnesspal...

15 Lower-Carb Whole Food Swaps

Trying to eat low carb? Try these 15 easy lower carb swaps for high carb foods and improve your health!

Some of the most important health benefits of reishi mushrooms include their ability to slow the aging process, detoxify the body, reduce blood pressure, eliminate inflammation, prevent cancer, improve cognitive ability, and boost energy.

Benefits of reishi mushrooms include their ability to slow the aging process, detoxify the body, improve cognitive ability, boost energy, and eliminate inflammation.

Looking for blog post ideas for your health blog? Look no further - here's 92 personal blog post ideas for health bloggers. Click through to read and get your b

92 personal blog post ideas for health entrepreneurs and coaches

Vitamin Deficiency Symptoms Chart, According to research, vitamin D deficiency is linked to a significantly increased risk of Alzheimer’s disease and dementia in elderly individuals.Prior studies have confirmed that individuals w

Vitamin Deficiency Symptoms Chart

The vitamin deficiency symptoms chart provides a condensed reference guide to the functions of vitamins and minerals, deficiency symptoms, and dietary sources.

From out-of-this-world recipes to insightful posts about healthy living, these sites do it right.

63 Must-Read Food, Fitness, and Happiness Blogs for 2016

Vitamin Deficiency Infographic

Vitamin Deficiency Infographic

Previous research has found higher rates of vitamin D deficiency in obese communities and lower vitamin D levels have been associated with type 2 diabetes and cardiovascular disease. The mechanisms by which obesity and its

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