Top 9 Women Health Bloggers I Actually Read - It was tough to narrow it down, but I did my best and picked some of my favorite health blogs by women who write about health in a way I totally respect. | from livingthenourishedlife.com
Lemon Water for Weight Loss -The Extreme Weight Loss Drink! One of the most popular questions I see on any health blog is, what can I drink to lose weight fast? Well, the answer I have finally come up with is lemon water! Lemon water is simply a beverage made from mixing fresh lemon juice with water. You can enjoy it by drinking it hot or cold depending on your preference. You can add some other ingredients like honey, ginger, mint,cucumber etc to increase flavor.
Stop Worrying About What Others Think + Increase Your Self Esteem
Increase your self-esteem and stop worrying about what others think of you ... from Living Simply, a personal growth and mental health blog providing strategies to strengthen resilience, self-worth, and positivity for more balanced mental health and a happier, more fulfilling life.
How I Grew a Mental Health Blog to 70,000+ Page Views Per Month: A very long guide to what I actually did to grow my mental health blog to more than 70,000 monthly page views by using blogging and Pinterest.
Previous research has found higher rates of vitamin D deficiency in obese communities and lower vitamin D levels have been associated with type 2 diabetes and cardiovascular disease. The mechanisms by which obesity and its