Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory and comprehension, self discipline, building communication skills, healing emotional wounds, sparking creativity, building writing skills and increasing confidence. find out more about these 33 ideas for daily journal writing by following this link: https://www.pinterest.com/HabitChange/

33 Ideas of What to Write in a Daily Journal

Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)

Journal Questions In The Bullet Journal - Hayley from Home

Journal Questions In The Bullet Journal

Journaling | Journaling Ideas | Journal prompts | Questions for self discovery :: CLICK to download the full list!  Self Improvement | Personal Growth | How to Journal | Lavendaire | Free worksheet

Journaling Ideas + Prompts

Journaling Journaling Ideas Journal prompts Questions for self discovery Self Improvement Personal Growth How to Journal Lavendaire Free worksheet

List the things that make me happy, can add pictures and embellishments

Don’t worry, be happy (14 photos)

I have a whole notebook full of things and pictures that make me happy. When I'm feeling really low I pick a page at random and read it then I spend the day appreciating those things. Works every time.

Unknown artist (found through Pinterest)

Unknown artist (found through Pinterest) (Art Journaling)

Bullet journal book spread

Bullet Journal Book Spread (10 Ideas

Study tips for you! (Study like a pro)                                                                                                                                                                                 More

dreamyerica: Study tips for you! (Study like a pro)

45 unique and great bullet journal list ideas! Get a great start on your bullet journal with these ideas and topics. Your bullet journal can help you create lists for life, food or even blogging. Love this list!!

45 unique and great bullet journal list ideas! Get a great start on your bullet journal with these ideas and topics. Your bullet journal can help you create lists for life, food.

A one-year bucket list that's doable -- put it in front to see it frequently…

100 Best Quotes in My Notebook

I've never had a new year resolution, but this year I am! New Year resolutions 2014 - link is broken but good inspiration to make your own list.

Basic Hand Lettering: JOY - One Artsy Mama

Basic Hand Lettering Tutorial - She has a whole series with the alphabet, vine and arrow embellishments, banners, pennants, and more! I'll pin all of them.

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