I have a whole notebook full of things and pictures that make me happy. When I'm feeling really low I pick a page at random and read it then I spend the day appreciating those things. Works every time.
How I Use a Bullet Journal to Track My Mental Health and Self-Care
30 Journal Prompts for self discovery an self reflection. I lve journaling. Keeping a diary has many benefits but sometimes you just don't know what to write. Here are 30 journaling prompts that encourage self love and self exploration!
Keep a 5 Year Journal - Daily Prompts with Steps for Getting Started and Prompts for January and February
Keep a 5 Year Journal – Daily Prompts with Steps for Getting Started . Go here for all 12 months worth of daily journal prompts ready for you to print off & stick in your Filofax. What a great way to start 2015
Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.
Estimation in the Primary Classroom Estimating in the classroom makeJournaling ~ & all about those lame but actually pretty useful motivationals. History A Year of FHE: Year Personal History Keeping a Journal
hufflenerd: “ ( 34 days to finals ) making bullet journal spreads is time-consuming, but very cathartic. in the midst of applying for colleges, and procrastinating studying for finals, it’s comforting to know that at least my october spread.
30+ Bullet Journal Ideas That'll Keep Your Life Organized All Year Long
Bullet Journal: Daily spread and my chubby hand. Left page is yesterday daily log and right page is for today, a comparison between end of the day and the beginning of a day. I filled up my time ladder with actual activities I did and color