It is not selfish to refill your own cup. So that you can pour into others. It's not just a luxury. It's an essential. Remember to refill your cup so that you can be a blessing to others - It's essential!
Caregivers often forget to take care of one of the most important people in their world: themselves. But remember: you can only care for others if you take care of you. Find resources and inspiration to help you recharge.