Meditation: Vipassana meditation helps you to increase your concentration levels. #Meditation

Vipassana Meditation – Its Procedure and Techniques

Goenkaji, Vipassana Meditation guru and teacher of compassion for all, including animals. May All Beings Be Happy.HONEY IF I HAD A GURU THIS WOULD BE THE GUY

Would you spend 10 days in total silence?

"Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea." ..* —Shunryu Suzuki

Suzuki Roshi -- that smile! "Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea.

I meditated for 100 hours in 10 days at a Vipassana meditation retreat, this is what I learnt http://oneinfinitelife.com/vipassana-meditation-retreat/

17 Things I Learnt at a Vipassana Meditation Retreat

17 Things I Learnt at a Vipassana Meditation Retreat: It all began a few months before, when I started reading The Power of Now by Eckhart Tolle – a total life-changing read.

"It takes courage to endure the sharp pains of self discovery, rather than choose to take the dull pain of unconsciousness that would last the rest of our lives. -- Marianne Williamson

"It takes courage to endure the sharp pains of self discovery, rather than choose to take the dull pain of unconsciousness that would last the rest of our lives. -- Marianne Williamson Self got the message.

Step-by-Step Instructions on how to do this important practice ­— the foundation of all Buddhist Meditations — from the famed Vipassana master Sayadaw U Pandita.

How to Practice Vipassana Insight Meditation

"You can start with awareness; then awareness takes you away from the mind and the identifications with the mind. Naturally, the body starts relaxing; you are no longer attached. Tensions cannot exist in the light of awareness.

Morning Meditation - Vipassana (Mindfulness) Meditation

Morning Meditation – Vipassana (Mindfulness) Meditation

Vipassana Meditation I am going on the 10 day retreat: www.dhamma.org

Vipassana -att tämja sitt sinne…

So, is there any solution? Well, there is! We are talking about vipassana meditation here! Would you like to know more about it? Go ahead with your read!

Vipassana Meditation – Its Procedure and Techniques

Do you think you are unable to be happy nowadays? Have you found negativity and sadness dominating your life? Then Vipassana meditation is the right option for you

What is vipassana meditation: Everything you need to know

What is vipassana meditation: Everything you need to know

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