What You'll Need: scriptures, gift bag, printed picture, a few healthy food items you have on hand, printed activities from end of lesson b.

My Journey to {Spiritual and Physical} Health through the [Word of Wisdom]. I lost 100 lbs and found myself.

Sesame Peanut Noodles LINK to Recipe. Many different kinds of pasta can be substituted like, Quinoa, Whole Wheat or even Rice Noodles. I prefer to double the veggies so they are PACKE…

Survival Mom Quote of the Week - Survival Mom

" Complaining about a problem without posing a solution is called whining " Teddy Roosevelt , Inspirational quotes Problem solving mindset!

Words to live by.Be kind - Work hard -Stay humble - Smile often - Stay loyal - Keep honest - Travel when possible - Never stop learning - Be thankful always - And love


You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.

20 Motivational Quotes to Start Your Week