Helen Lafferty
More ideas from Helen
13 Standing Core Exercises Better than Crunches

13 Standing Core Exercises Better than Crunches - love most of these. hardly feel like your doing an ab work out!

Dolce & Gabbana

Peruse stunning day dresses at Farfetch now. Find tea dresses, shift dresses & more this luxury designer day dresses collection right now.

Dolce and Gabbana Floral Print Dress

Multi-coloured sleeveless silk blend dress from Dolce & Gabbana featuring a floral print, round neck, concealed rear zip fastening, rear vent and a fitted body.

Roberto Cavalli Printed Sleeveless Dress

Printed sleeveless dress Roberto Cavalli S/S 2013 Awesome! Have to sport this in Aruba!

Roberto Cavalli Strapless Floral Print Dress

Roberto Cavalli White Strapless Floral Print Dress and other apparel, accessories and trends. Browse and shop related looks.

Get sexy arms and shoulders with this resistance band workout.

Sculpt Sexy Arms: The Resistance Band Workout Grab a resistance band to target multiple arm muscles at the same time.

"Malibooty" Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Seriously you guys. Ow.

"Malibooty" Workout LOVE THIS! It actually works. All you need to do is increase by 10 every 3 days . You will really feel your ass the next day! Running doesn't do anything for your butt, just makes you more aware of the fact that it's wobbly!